Seared Sea Scallops in a Saffron~Tomato~Basil Broth by "Cheffie Cooks"Sea Scallops in a Saffron~Tomato~Basil Broth, ingredients: 8 ounces Fresh Sea Scallops |
1 vote
4021 views
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Lightly Seared Sea Scallops with Corn and Tomato Salad by "Cheffie Cooks"Sea Scallops with Corn and Tomato Salad, main ingredient: Fish, ingredients: 16 ounces Sea |
1 vote
1587 views
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Citrus Scallops by Robyn SavoieMinced, 2 Tbsp. Olive Oil, 1 Lb. Sea Scallops, 1/4 Tsp. Crushed Red Pepper Flakes, 1 |
1 vote
5721 views
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Grilled Scallops and Papaya Salsa by Denise Sherin1 1/2 Tbsp oil or veg oil, 36 sea scallops, cook method: Grill, cuisine: American, special |
1 vote
2336 views
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Sweet n' Sour Scallops by "Cheffie Cooks"Scallops, main ingredient: Fish, ingredients: 8 ounces Sea Scallopsstock (low sodium), one |
1 vote
1397 views
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Linguine ai frutti di mare by Chef Justin Yandleshelled (tail intact) and deveined, 4 sea scallops, quartered, 5 ounces calamari, cut into |
1 vote
3204 views
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Low Fat Pimento Cheese by Carolinaheartstrings4 oz low fat Cream Cheese, ½ C low fat Cottage Cheese, ¼ C low fat Mayonnaise, 4 |
2 votes
13947 views
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Low Fat Crockpot Chicken by Carolinaheartstringsof all fat, , 2 tablespoons capers, , 2 oz lemon juice, , 1 cup low fat ranch dressing |
2 votes
4735 views
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Low fat Double Choc. Chip Zucchini Muffins by Aspen Lee-Mouldenadded), 1/4 cup vegetable oil, 1/4 low fat buttermilk, 2 eggs plus 1 egg white, 1 tsp |
2 votes
4482 views
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Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm... by Skinny Kitchen with Nancy Foxon Top of Low Fat Cornbread, Mmm..., ingredients: 1-1b package Marie Callender’s Low Fat |
1 vote
4126 views
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Scallops Casino by NanetteScallops Casino, main ingredient: Shellfish, ingredients: 1 lb. Sea Scallops, rinsed and |
1 vote
18499 views
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Calamari, Scallops and Lemon Fritto Misto by Joyce Leungto 1/4 inch, plus 2 wedged, 1/2 pound sea scallops, cut in half across the face, 2 cups |
3 votes
13335 views
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Scallops in a snap by JoanneScallops in a snap, ingredients: 1 lb Sea Scallops – rinse and pat really dry, 2 TBS olive |
2 votes
2278 views
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Chicken in a spicy yogurt sauce by Lemon Squeezy4 chicken breasts, 150g low fat plain yogurt, , 2 cloves garlic, Sea salt, cuisine: Indian |
1 vote
2858 views
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Sea Scallops by CHEF ASHRAF ABD ALEEM ELKHARBOTLYSea Scallops, main ingredient: Fish, ingredients: 200g Scallops 1ea Miso soup, 1ea Wafu |
1 vote
2895 views
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Blueberry Spoon Bread by Kyle Dalakasingredient: Berries, ingredients: 3 Cups low fat Milk, 1 Tsp. Sea Salt, 1 Cup Yellow or |
1 vote
1921 views
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Greek Spinach Parsley Pie by Kyle Dalakas24 Oz. Cottage Cheese, low fat, 1/2 Cup Feta Dried Oregano, 1 Tsp. Sea Salt, 1 Tsp. Black |
1 vote
864 views
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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie1 large clove garlic minced, 6 cups low fat chicken broth (or substitute water for |
7 votes
28592 views
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Italian Spinach Soup by John Spottiswoodquality chicken, beef, or vegetable broth , 1 cup low fat milk , 1/8 tsp ground nutmeg , 5 |
11 votes
39441 views
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Thai Basil Chicken by Nancy Miyasaki2 Tbs light soy sauce, 2 Tbs plain low fat yogurt, Juice and grated peel of 1 lemon, 3 |
44 votes
37373 views
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