All recipes » Low fat

	Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…	1 vote 3 comments 14258 views
	Chili Sauce by Salad Foodie Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf, cutlets, chops, tenders, eggs, potatoes, etc. This recipe is from Ball Blue Book of Canning (2010) and is what I’d deem a standard chili sauce for a wide variety of family uses. It is not…	4 votes 3 reviews 1 comment 18449 views
	Zesty Salsa for Canning by Krista Goben Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5 pint jars ready in case!) **note: When I make quarts, I boil for 30 minutes.	4 votes 1 review 4 comments 26820 views
	Beer Sauteed/Steamed Cleaned and Split Blue Crabs by Dinner Recipe Ideas This extremely delicious blue claw crab recipe features cleaned and split crabs sauteed in olive oil and garlic and then steamed in beer.	2 votes 2 comments 12717 views
	4th of July “No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes! by Skinny Kitchen with Nancy Fox If you’re short on time, this big on flavor dessert is perfect to make. So easy, quick and absolutely yummy! This isn’t your ordinary strawberry shortcake either. We’re starting with a store-bought fat-free angel food cake, adding fat-free vanilla…	3 votes 2 reviews 6 comments 26801 views
	A Super Delicious Skinny Passover Noodle Kugel by Skinny Kitchen with Nancy Fox This deliciously sweet and creamy noodle casserole is a traditional Jewish dish. Kugel is a baked pudding usually made with noodles or potatoes combined with an egg mixture and sometimes cottage cheese, milk or even meat and vegetables. Some kugels, like ours, add raisins, pineapple, and cinnamon. During Passover matzo is normally…	1 vote 1 comment 6631 views
	Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells by Skinny Kitchen with Nancy Fox Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a really fun and delectable appetizer or light meal! Once the pasta is cooked, this dish comes together in minutes because I’m using cooked chicken and a store bought light Caesar dressing! Each skinny shell has just 58…	4 votes 2 reviews 7 comments 22369 views
	Salmon with Thai Peanut Sauce by Greg Winkler Salmon grilled crispy with a spicy peanut sauce.	3 votes 2 reviews 2 comments 5902 views
	Kani (Crab Sticks) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Kani (Crab Sticks)	1 vote 1 comment 44088 views
	Skinny Au Gratin Potatoes by Skinny Kitchen with Nancy Fox Wait until you taste this amazing potato dish! Perfect for Easter dinner…It's pretty much the richest low fat or regular potato dish I’ve ever tasted. No one will ever guess it’s made with reduced-fat cottage cheese and buttermilk to replace the heavy cream. The skinny for 1 serving, 177 calories, 2 grams of fat and 4 Weight Watchers…	1 vote 2 comments 9464 views
	Zucchini Fries by Kristen Russell 4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour consistant. A very hot oven will give your fries a extra crunch. Calories: 126 Fiber: 2g Protein: 6g Total Fat: 4g Carbs: 26g Recipe taken from beachbody.com	6 votes 2 reviews 2 comments 15286 views
	Panda Express Egg Rolls Made Skinny by Skinny Kitchen with Nancy Fox I must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each…	1 vote 1 comment 10801 views
	angle food cake desert with pineapple by bob winters simple low cal desert	8 votes 3 reviews 1 comment 23588 views
	Grilled Steelhead Trout by Dennis Kraus Quick, easy and delicious!!!	1 vote 1 comment 15191 views
	Biggest Loser Broke Bean Stew by Recipe Kitchen Healthy Biggest Loser Recipe For Broke Bean Stew From The Biggest Loser Cookbook. Recipe Source: http://www.biggest-loser-recipes.com	2 votes 1 review 10043 views

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