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Easy Dump Cake: Angel Food Pineapple Cake

Easy Dump Cake: Angel Food Pineapple Cake by Salad Foodie

What’s not to love about dump cake recipes? And this one is in a class all by itself. When you need to serve a dessert on the light side, this fits the menu! The recipe makes 16 servings, with each one providing 127 calories, 0 fat; 0 cholesterol; 29 grams carbohydrate and 1.5 grams protein. With stats like that, you can feel…

66 votes
153367 views
Jell-O Strawberry Parfait

Jell-O Strawberry Parfait by ldh

Pretty dessert made with just three ingredients and can be made lite by using sugar-free and light ingredients.

3 votes
19729 views
Breakfast fruit muffins

Breakfast fruit muffins by Micheline

These muffins are light, quick, easy to make because you use frozen fruits readily available in your freezer. You can whip up a batch in no time.

1 vote
13032 views
Ceviche de Pescado

Ceviche de Pescado by Rosamaria Faz

Makes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer.

6 votes
24043 views
Strawberry Pretzel Salad

Strawberry Pretzel Salad by Recipe Kitchen

Delicious And Healthy Weight Watchers Friendly Strawberry Pretzel Salad And Only 3 PointsPlus Per Serving.

1 vote
16108 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut by Mihir Shah

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

7 votes
14022 views
Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

6 votes
16735 views
Skinny, Mini Mexican Meatball Tostada Appetizers

Skinny, Mini Mexican Meatball Tostada Appetizers by Skinny Kitchen with Nancy Fox

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple appetizer to make that it might just become your go-to recipe! The skinny for each appetizer, 31 calories 1 gram fat and 1 Weight Watchers POINTS PLUS. So cute and so fun to eat!

5 votes
19887 views
Skinny Fall Apple Cake With Caramel Glaze

Skinny Fall Apple Cake With Caramel Glaze by Skinny Kitchen with Nancy Fox

What a super yummy, easy to make, apple cake. It’s loaded with great fall flavors including tons of apple flavor since I’m adding fresh chopped apples, applesauce and apple juice to the cake mix. The skinny for each slice, 220 calories, 5 grams of fat and 6 Weight Watchers POINTS PLUS. Leave the glaze off and this cake has 5 Weight…

2 votes
12272 views
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup by Peanut Butter and Peppers

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

2 votes
9154 views
Creamy Broccoli, Chicken and Pasta

Creamy Broccoli, Chicken and Pasta by Salad Foodie

Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…

3 votes
9554 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members by sanjeeta kk

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it.

2 votes
8766 views
Oven Roasted Salmon w. Cauliflower & White Bean Sauté

Oven Roasted Salmon w. Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet

Wild salmon will be previously frozen at sea during the winter months. The salmon will still taste great but should be cooked the day of purchase and eaten within 1 day. I use salmon all year around but only purchase it at my neighborhood fish store, Whole Foods or any high end independent grocery store.

3 votes
16095 views
Sassy Water

Sassy Water by Pretend Chef

Anti-Bloat Water from the Flat Belly Diet Cookbook.

5 votes
12359 views
Fresh Fruit Smoothie

Fresh Fruit Smoothie by Tracy Rosenberg-Roso

So healthy, filling, a great way to start the day!

5 votes
8931 views