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Easy Dump Cake: Angel Food Pineapple Cake

Easy Dump Cake: Angel Food Pineapple Cake by Salad Foodie

What’s not to love about dump cake recipes? And this one is in a class all by itself. When you need to serve a dessert on the light side, this fits the menu! The recipe makes 16 servings, with each one providing 127 calories, 0 fat; 0 cholesterol; 29 grams carbohydrate and 1.5 grams protein. With stats like that, you can feel…

66 votes
157022 views
Jell-O Strawberry Parfait

Jell-O Strawberry Parfait by ldh

Pretty dessert made with just three ingredients and can be made lite by using sugar-free and light ingredients.

3 votes
23397 views
HCG Traditional Shrimp Cocktail

HCG Traditional Shrimp Cocktail by mike sanchez

Source: hcgdropscentral.com Tasting and filling shrimp cocktail for those on the hcg diet plan. Eating low calories doesn't mean you can't enjoy your food! This is a fast and easy recipe for any shrimp lover! Alternatives: Serve on ice or leafs of romaine lettuce. One serving (1 protein, 1 vegetable)

1 vote
6714 views
Ceviche de Pescado

Ceviche de Pescado by Rosamaria Faz

Makes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer.

6 votes
25428 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut by Mihir Shah

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

7 votes
15357 views
Pan-Seared Sea Bass in a Marsala Sauce

Pan-Seared Sea Bass in a Marsala Sauce by Baking Barrister

Buttery tender fish served in a marsala sauce full of mushrooms.

4 votes
6886 views
Skinny Cornbread Breakfast Casserole

Skinny Cornbread Breakfast Casserole by Skinny Kitchen with Nancy Fox

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly delicious, easy to make one! It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 304…

1 vote
7738 views
Starbucks Caramel Frappuccino Light You Can Now Make at Home

Starbucks Caramel Frappuccino Light You Can Now Make at Home by Skinny Kitchen with Nancy Fox

Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. I love their caramel one! My home recipe has 132 calories, 1.8 grams of fat and 4 Weight…

1 vote
12467 views
Breakfast fruit muffins

Breakfast fruit muffins by Micheline

These muffins are light, quick, easy to make because you use frozen fruits readily available in your freezer. You can whip up a batch in no time.

1 vote
15469 views
Creamy Broccoli, Chicken and Pasta

Creamy Broccoli, Chicken and Pasta by Salad Foodie

Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…

3 votes
10840 views
Skinny, Mini Mexican Meatball Tostada Appetizers

Skinny, Mini Mexican Meatball Tostada Appetizers by Skinny Kitchen with Nancy Fox

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple appetizer to make that it might just become your go-to recipe! The skinny for each appetizer, 31 calories 1 gram fat and 1 Weight Watchers POINTS PLUS. So cute and so fun to eat!

5 votes
21032 views
Strawberry Pretzel Salad

Strawberry Pretzel Salad by Recipe Kitchen

Delicious And Healthy Weight Watchers Friendly Strawberry Pretzel Salad And Only 3 PointsPlus Per Serving.

1 vote
20280 views
Sassy Water

Sassy Water by Pretend Chef

Anti-Bloat Water from the Flat Belly Diet Cookbook.

5 votes
13570 views
Yummy Skinny Meatloaf

Yummy Skinny Meatloaf by Skinny Kitchen with Nancy Fox

My husband loves meatloaf like so many men do. I’m always looking for ways to create new recipes that cut the calories without cutting the taste. This meatloaf really delivers. It’s low in calories, super moist and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using a…

5 votes
16961 views
Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

6 votes
18090 views