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Easy Dump Cake: Angel Food Pineapple Cake

Easy Dump Cake: Angel Food Pineapple Cake by Salad Foodie

What’s not to love about dump cake recipes? And this one is in a class all by itself. When you need to serve a dessert on the light side, this fits the menu! The recipe makes 16 servings, with each one providing 127 calories, 0 fat; 0 cholesterol; 29 grams carbohydrate and 1.5 grams protein. With stats like that, you can feel…

66 votes
155547 views
Jell-O Strawberry Parfait

Jell-O Strawberry Parfait by ldh

Pretty dessert made with just three ingredients and can be made lite by using sugar-free and light ingredients.

3 votes
21734 views
Strawberry Pretzel Salad

Strawberry Pretzel Salad by Recipe Kitchen

Delicious And Healthy Weight Watchers Friendly Strawberry Pretzel Salad And Only 3 PointsPlus Per Serving.

1 vote
18908 views
Ceviche de Pescado

Ceviche de Pescado by Rosamaria Faz

Makes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer.

6 votes
24865 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut by Mihir Shah

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

7 votes
14861 views
Breakfast fruit muffins

Breakfast fruit muffins by Micheline

These muffins are light, quick, easy to make because you use frozen fruits readily available in your freezer. You can whip up a batch in no time.

1 vote
14689 views
Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

6 votes
17525 views
Skinny Fall Apple Cake With Caramel Glaze

Skinny Fall Apple Cake With Caramel Glaze by Skinny Kitchen with Nancy Fox

What a super yummy, easy to make, apple cake. It’s loaded with great fall flavors including tons of apple flavor since I’m adding fresh chopped apples, applesauce and apple juice to the cake mix. The skinny for each slice, 220 calories, 5 grams of fat and 6 Weight Watchers POINTS PLUS. Leave the glaze off and this cake has 5 Weight…

2 votes
13067 views
Skinny Fruit Dip

Skinny Fruit Dip by Kyle Dalakas

Serve Skinny Fruit Dip with seasonal fresh fruit for a low fat dessert, healthy appetizer or healthy lunch!

1 vote
363 views
Sassy Water

Sassy Water by Pretend Chef

Anti-Bloat Water from the Flat Belly Diet Cookbook.

5 votes
13102 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members by sanjeeta kk

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it.

2 votes
9444 views
Creamy Broccoli, Chicken and Pasta

Creamy Broccoli, Chicken and Pasta by Salad Foodie

Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…

3 votes
10330 views
Oven Roasted Salmon w. Cauliflower & White Bean Sauté

Oven Roasted Salmon w. Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet

Wild salmon will be previously frozen at sea during the winter months. The salmon will still taste great but should be cooked the day of purchase and eaten within 1 day. I use salmon all year around but only purchase it at my neighborhood fish store, Whole Foods or any high end independent grocery store.

3 votes
16860 views
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup by Peanut Butter and Peppers

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

2 votes
9918 views
Sou Barag (cheese filling)

Sou Barag (cheese filling) by Bob Michaelian

An Armenian delicacy, these cheese and phyllo turnovers are certain to be a big hit at your next cocktail party. My sister and I grew up with our mother making these for special occasions... and while they are somewhat labor intensive, the reward is in the finished product. Simply delicious!

4 votes
11276 views