All recipes » High fiber

	Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet This is the perfect bed for any grilled fish. Of course, my number one is salmon because it is not over powered by the earthy flavor of the cauliflower. Great the next day added to a mixed green salad with the left over fish. Simply puree it and make a fast no-cream creamy soup.	8 votes 6 reviews 3 comments 15671 views
	Canine & Feline Healthy Pumpkin Balls by Robyn Savoie Pumpkin and Sweet Potato are great vegetables for our pets for the following reasons: 1.) Digestive Health: Pumpkin & Sweet Potato are fabulous sources of fiber, vitamins and minerals for our furry friends. It can also help dogs and cats with indigestion, upset stomachs or constipation. The minerals calcium and magnesium along…	1 vote 7509 views
	Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have…	2 votes 1 review 1 comment 10689 views
	Baked Caramel Corn by Jane Evans Bonacci Original recipe from Jiffy Pop Popcorn. The trick to this recipe is to stir the caramel until the sugar is dissolved and then don’t touch it again until you turn it out of the pan. Stirring brings any undissolved sugar crystals down into the mixture and the whole thing will crystallize again.	2 votes 1 review 1 comment 18306 views
	Sushi maki combo by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Sushi maki combo	1 vote 1 comment 22471 views
	Honey Whole Wheat Bread by Julia Ann Souders This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from Cunningham, Marion. The Fannie Farmer Cookbook, 1996, p 516. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property…	2 votes 2 comments 8408 views
	V8- MEATLOAF & GLAZE by Kitchenkats Delicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown sugar 1/4 c. catsup 1/4 tsp. nutmeg 1 tsp. dry mustard Combine glaze ingredients and spoon over meatloaf. Bake additional 20 minutes	1 vote 5955 views
	calypso dressing by CHEF ASHRAF ABD ALEEM ELKHARBOTLY calypso dressing	1 vote 12826 views
	Mexicali Bean & Barley Soup by MarthaW A spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also freezes well.	3 votes 1 review 21992 views
	Spinach Pie (Albanian Name: Byrek me spinaq) by Erjona 1 cup oil, preferably olive oil 1 1/2 packets (or about 30) pastry leaves (Filo Dough) 1 1/2 pounds spinach, chopped 1 cup diced feta cheese 1/2 cup chopped green onions 2 eggs salt, half teaspoon (NOTE: A medium-sized, round baking pan is recommended because it's more authentic but any medium-sized baking pan will do).	3 votes 1 review 2 comments 24951 views
	Singapore Fried noodles by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Singapore Fried noodles	1 vote 15711 views
	Mona of Easter (sweet bread of Easter in Valencia-Spain ) by chefgonin At Easter, the sweet traditional is la Mona, a sweet bread with a boiled egg that gives to the godchildren. Do you know the history of the Mona?,	1 vote 12547 views
	Dhaal Soup aka Lentil Soup by Micheline This is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by choosing the vegetable broth instead of the chicken stock as the base.	2 votes 5258 views
	The Best Chicken 65 ! First TRY ! Ever Successful ! by SHYARI Chicken 65 is an Indo-Chinese recipe. Well, I heard different stories about the origin of the recipe name chicken 65- like this recipe is made out of 65 spices; in the restaurant menu, this dish was placed in 65th list and the best of all is once u place an order of chicken 65, u will get it only exactly after 65…	2 votes 1 comment 18471 views
	Saint Hildegard Cookies of Joy by Grains of Hope Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and queens. Her writings include books of natural science, medicine, theology, metaphysics and music. She is the composer and lyricist for the earliest recorded music by a woman. As a scientist and…	1 vote 1 comment 13838 views

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