All recipes » High fiber » 300 or fewer calories
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Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLYWasabi Cream Sauce |
1 vote
9317 views
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Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Honey Whole Wheat Bread by Julia Ann SoudersThis recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from Cunningham, Marion. The Fannie Farmer Cookbook, 1996, p 516. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property… |
2 votes
8948 views
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Whole Wheat Sandwich Thins (with bread machine dough option) by Salad FoodieWhole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have… |
3 votes
11563 views
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Tempting Chex Mix by J. Gino GenovesiToday, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it… |
1 vote
7234 views
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Homemade Nangka Jam by Joyce YapNangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste. |
1 vote
4240 views
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Multigrain bread by Gourmandelle LifestyleBlogI’m not a huge fan of baked goodies and I also don’t eat bread very often, but unfortunately my boyfriend needs bread at almost every meal as he needs air to breathe. I decided then to make a compromise, so once a week I make him a healthy and tasty bread which is surprisingly filling and instead of eating 5 “filled with chemicals… |
2 votes
7093 views
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V8- MEATLOAF & GLAZE by KitchenkatsDelicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown sugar 1/4 c. catsup 1/4 tsp. nutmeg 1 tsp. dry mustard Combine glaze ingredients and spoon over meatloaf. Bake additional 20 minutes |
2 votes
6567 views
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Saint Hildegard Cookies of Joy by Grains of HopeHildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and queens. Her writings include books of natural science, medicine, theology, metaphysics and music. She is the composer and lyricist for the earliest recorded music by a woman. As a scientist and… |
2 votes
14913 views
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Katsuo – Tataki – fu salad by ASHRAF ABD ALEEMKatsuo – Tataki – fu salad |
1 vote
3025 views
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Pork and red cabbage casserole by Easy Cook - Laka kuharicaTasty, hearty casserole rich in vitamins, minerals and dietary fiber. |
2 votes
4563 views
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Peanut Butter and Jelly Granola Bars by Laurie AlvesA 5 ingredient Granola Bar Perfect for the Kid in all of us! |
1 vote
5403 views
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Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian CuisineKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are… |
1 vote
6707 views
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Smoky White Bean and Ham Soup by Shirley Rogers
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1 vote
9002 views
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Meat Lovers Chili by J. Gino GenovesiFirst Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini… |
1 vote
5383 views
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