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	Carrot, Banna & Almond Bread by From My Table To Yours My Dad is a diabetic and I am always looking for way's to reduce the sugar, add fiber, fruit, veggies & protein. This is easy breakfast or snack food to grab and go that is healthy alternative instead of eating a bag of chips & a soda or going thru a fast food drive thru. Just slice & wrap in plastic wrap and it's ready to grab…	1 vote 2562 views
	Watermelon Jalapeno Quencher - A Happy 4th July by A2Z Healthy Vegetarian Cuisine Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this watermelon quencher with a KICK...On a hot summer day if you find your watermelon did not turn out to be sweet, hey no ugly faces, no worries...just blend in all with a kick(jalapeno) and see the difference, with a whole bunch…	1 vote 4443 views
	La auténtica paella de Valencia (España) by chefgonin Existen muchos tipos de arroz en paella, pero en esta ocasión te traigo la auténtica receta de la Paella Valenciana. Si te atreveves a descubrir nuevos retos, atrevete con esta receta ... no te decepcionará. Chefgonin	1 vote 6137 views
	Anadama Bread by Nupur UKrasoi A nutty bread perfect for breakfast, great when toasted. Filled with goodness of cornmeal and dates.	1 vote 3426 views
	spicy Thai sea food soup tom yam by CHEF ASHRAF ABD ALEEM ELKHARBOTLY spicy Thai sea food soup	1 vote 8002 views
	poached salmon fillet by CHEF ASHRAF ABD ALEEM ELKHARBOTLY poached salmon fillet	1 vote 4132 views
	spaghette with tomato by CHEF ASHRAF ABD ALEEM ELKHARBOTLY spaghette with tomato	1 vote 2843 views
	Lemon Garlic Chickpea Soup by Baking Barrister A light and refreshing soup perfect for summer.	2 votes 3089 views
	Grilled US beef tenderloin by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled US beef tenderloin	1 vote 2969 views
	Whole Grain Bread by Jo I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.	1 vote 3996 views
	4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…	1 vote 3784 views
	Sausage and White Bean Soup by jodie morgan It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to…	1 vote 2677 views
	Healthty Toddler Muffins by Randa Derkson Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html	1 vote 1 comment 10825 views
	Banana Blueberry Muffin by Simmy Routroy Healthy Breakfast Muffins	1 vote 4074 views
	Takka - Donburi by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Takka - Donburi	1 vote 1897 views