All recipes » High fiber

	Prune juice, applesauce, wheat bran and crushed linseed by Easy Cook - Laka kuharica Powerful "master mix", simple, effective and great tasting. It adds fiber to the daily diet, "cleans" and promotes good digestion.	2 votes 8093 views
	The Best Chicken 65 ! First TRY ! Ever Successful ! by SHYARI Chicken 65 is an Indo-Chinese recipe. Well, I heard different stories about the origin of the recipe name chicken 65- like this recipe is made out of 65 spices; in the restaurant menu, this dish was placed in 65th list and the best of all is once u place an order of chicken 65, u will get it only exactly after 65…	2 votes 1 comment 19064 views
	Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet This is the perfect bed for any grilled fish. Of course, my number one is salmon because it is not over powered by the earthy flavor of the cauliflower. Great the next day added to a mixed green salad with the left over fish. Simply puree it and make a fast no-cream creamy soup.	8 votes 6 reviews 3 comments 16199 views
	FASOLIA (WHITE BEANS) by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in Riyadh introduced me this exceptional dish. Its way of cooking is similar with Filipino cookery. It goes well with rice and fried items like fish, chicken, etc. You won't regret trying…	1 vote 1 review 2 comments 25880 views
	Cold Cut Plate by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Cold Cut Plate	1 vote 7874 views
	Sashimi Moriawase by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Sashimi Moriawase	1 vote 7812 views
	Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Wasabi Cream Sauce	1 vote 9317 views
	Crock Pot Lentil Soup by Frosted Flaker In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum !	3 votes 1 review 3 comments 8010 views
	Whole Wheat Buttermilk Bran Muffins by The Enthusiastic Eater This is a recipe I adapted from one on Epicurious.com. I converted it from part all purpose/part whole wheat flour to entirely whole wheat flour and added the mix of nuts, fruits, and cinnamon. These hearty muffins will help you get your day started right!	2 votes 1 comment 5787 views
	Korean Beef Marinade by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Korean Beef Marinade	3 votes 2 reviews 2 comments 12525 views
	spicy Thai sea food soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY spicy Thai sea food soup	3 votes 1 review 2 comments 9097 views
	Tempting Chex Mix by J. Gino Genovesi Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it…	1 vote 1 comment 7234 views
	Large grilled prawns by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Large grilled prawns	1 vote 3235 views
	Sushi maki combo by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Sushi maki combo	1 vote 1 comment 23336 views

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