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Cauliflower & White Bean Sauté

Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet

This is the perfect bed for any grilled fish. Of course, my number one is salmon because it is not over powered by the earthy flavor of the cauliflower. Great the next day added to a mixed green salad with the left over fish. Simply puree it and make a fast no-cream creamy soup.

8 votes
12736 views
italian sauce

italian sauce by rita turco

My mum is a professinol cook and this is one of her favourite dishes.

1 vote
1741 views
Grilled salmon

Grilled salmon by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Grilled salmon

1 vote
1938 views
Gino's Noodle Dough

Gino's Noodle Dough by J. Gino Genovesi

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and…

2 votes
4869 views
AFFOGATTO

AFFOGATTO by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

AFFOGATTO

1 vote
2369 views
Grilled US beef tenderloin

Grilled US beef tenderloin by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Grilled US beef tenderloin

1 vote
2140 views
Smoked salmon ,horseradish dill cream

Smoked salmon ,horseradish dill cream by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Smoked salmon ,horseradish dill cream

1 vote
2335 views
poached salmon fillet

poached salmon fillet by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

poached salmon fillet

1 vote
3369 views
BANANA SPLIT

BANANA SPLIT by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

BANANA SPLIT

1 vote
2530 views
la style grille vegetable salad with chicken & shrimp

la style grille vegetable salad with chicken & shrimp by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

la style grille vegetable salad with chicken & shrimp

2 votes
2139 views
Pot Of Beans (Italian Style)

Pot Of Beans (Italian Style) by Melodie

This family recipe is from my mother, Anne. Every Christmas and Easter she cooked a ham. This recipe was a way to be frugal and use every bit of it. She took the ham bone and turned it into a delicious pot of beans. This is one of the first recipes I tried to cook on my own. I put all the ingredients into a huge metal crockpot…

1 vote
1934 views
spaghette with tomato

spaghette with tomato by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

spaghette with tomato

1 vote
2100 views
Italian Vegetable Soup

Italian Vegetable Soup by Judi Clark

This is a fav of mine from Bob Greens book. I vary it by adding lots of spinch to it. and instead of the Parmesan reind I add a pinch or two of fresh parmesan on top when serving.Lots of vitamins. 127 Calories per serving

1 vote
2510 views
PAPPARDELLE

PAPPARDELLE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

PAPPARDELLE

1 vote
2572 views
Smoked salmon pizza

Smoked salmon pizza by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Smoked salmon pizza

1 vote
1860 views