All recipes » High fiber » 600 or more calories
Baked Caramel Corn by Jane Evans BonacciOriginal recipe from Jiffy Pop Popcorn. The trick to this recipe is to stir the caramel until the sugar is dissolved and then don’t touch it again until you turn it out of the pan. Stirring brings any undissolved sugar crystals down into the mixture and the whole thing will crystallize again. |
2 votes
19145 views
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FASOLIA (WHITE BEANS) by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in Riyadh introduced me this exceptional dish. Its way of cooking is similar with Filipino cookery. It goes well with rice and fried items like fish, chicken, etc. You won't regret trying… |
1 vote
25880 views
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Large grilled prawns by CHEF ASHRAF ABD ALEEM ELKHARBOTLYLarge grilled prawns |
1 vote
3235 views
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A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing by Skinny Kitchen with Nancy FoxThe famous Philly Cheese Steak Sandwich is furiously decadent and delicious. So popular, most food courts in malls across America sell them. If you love them, you’re sure to enjoy my skinnier Philly Cheese Steak inspired salad. First, I’m using a… |
1 vote
4083 views
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VEAL EMINCEE by CHEF ASHRAF ABD ALEEM ELKHARBOTLYVEAL EMINCEE |
2 votes
7821 views
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Green Mutton - Hara Maas by Achal Singh BhatiMutton soaked in spicy green masala and fried to a thick spicy gravy. |
1 vote
5225 views
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Unbelievable Cranberry-Oatmeal Cookies by J. Gino GenovesiThe combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft drink, it is delicious. |
1 vote
2932 views
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Chili Guiseppe by J. Gino GenovesiThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known… |
2 votes
8004 views
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Oats & Red Beet Energy Bar- Breakfast on the Go by Shipra DudejaOats are my first love, oh nah !! I mean second love since I met Mr. beet ;) I am a health freak git and consuming oats in all possible way is my one of my ways of having a healthy diet. Recently , there is a new addition to my love list -Beetroot , it contains valuable nutrients that help in lower your blood pressure, fight cancer… |
1 vote
4080 views
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4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian CuisineKnow What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our… |
1 vote
3784 views
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MIXED LENTILS by MARIA LOURDES V. LIPARDO-AYUBLentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This Indian dish gives me so much appreciation from the people who taste it. |
1 vote
2583 views
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Southern Cornbread Salad by Amy NicholsFirst ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates. |
1 vote
3837 views
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Southwest Cold Bean Dip by Andra KiserI got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it. Thanks, Maria! |
1 vote
3739 views
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Catalina Mexican Salad by Elsie Pines
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2 votes
6131 views
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Fantastic Crock Pot Stuffing by tina LangLet's face it - there is NEVER enough stuffing! This method of preparation makes moist flavorful stuffing that is just as good as what comes out of the bird AND it saves precious oven space for all the other items that need cooking, baking or reheating on Thanksgiving Day. |
1 vote
5555 views
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