All recipes » High fiber » 600 or more calories

	Large grilled prawns by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Large grilled prawns	1 vote 3235 views
	4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…	1 vote 3784 views
	QUINOA AND VEGETABLE PIE by Saru This is made almost like rice pie but it is more healthier...and more nutritious.With soft quinoa the pie tasets really good.Serve it really hot.	1 vote 1969 views
	WAFFLE DOUGH by CHEF ASHRAF ABD ALEEM ELKHARBOTLY WAFFLE DOUGH	1 vote 1 comment 2645 views