Healthty Toddler Muffins Recipe
Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar.
Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html
Ingredients
- 1/4 cup brown sugar
- 1/4 cup unsweetened apple sauce
- 2 bananas, mashed
- 2 handful of baby carrots, grated
- 1 jar of organic butternut squash baby food
- 2 eggs
- 1/2 cup whole wheat flour
- 1/2 cup all purpose flour
- 1/2 cup oat bran flakes
- 1 tsp baking soda
- 1 tsp pumpkin pie spice
- 1/2 tsp sea salt
Directions
- Preheat oven to 375 F and spray mini muffin tins with non stick cooking spray (I used butter flavor).
- Beat the brown sugar and apple sauce in your mixer until mixed well.
- Add carrots to food processor (I used a Ninja blender) and pulse until they're grated. Add to mixer along with bananas and the jar of baby food. Mix until well combined.
- One at a time add eggs, allowing time for the first egg to be incorporated before adding the second.
- At this point you can add the dry ingredients and beat until it comes together.
- Bake for 20-22 minutes, or until toothpick comes out clean.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 15g | |
| Recipe makes 36 servings | |
| Calories 29 | |
| Calories from Fat 4 | 14% |
| Total Fat 0.41g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 72mg | 3% |
| Potassium 39mg | 1% |
| Total Carbs 6.14g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.23g | 1% |
| Protein 1.0g | 2% |
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