Whole Wheat Buttermilk Bran Muffins by The Enthusiastic Eater

This is a recipe I adapted from one on Epicurious.com. I converted it from part all purpose/part whole wheat flour to entirely whole wheat flour and added the mix of nuts, fruits, and cinnamon. These hearty muffins will help you get your day started right!

Peanut Butter and Jelly Granola Bars by Laurie Alves

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Peanut butter, banana, flax, oatbran muffins by Micheline

A healthy, tasty, full of fiber muffin recipe for the whole family.

Chinese Garlic Recipe-Garlic Chicken by hcgarlic

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef’s 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) by Gypsy-Rose Belladonna Kilachef

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk Pasella pan (1 large + 1 medium sized pans) or use your very large oven pan + bread pans. *Note: If you decide to buy the Pasella pan (South Africa) for your Rusks make sure to get the correct pan size & cutters for 72…

High Fiber Granola by Meera Nalavadi

A high fiber, super nutrient granola.

Oats & Red Beet Energy Bar- Breakfast on the Go by Shipra Dudeja

Oats are my first love, oh nah !! I mean second love since I met Mr. beet ;) I am a health freak git and consuming oats in all possible way is my one of my ways of having a healthy diet. Recently , there is a new addition to my love list -Beetroot , it contains valuable nutrients that help in lower your blood pressure, fight cancer…

Banana Blueberry Muffin by Simmy Routroy

Healthy Breakfast Muffins

All-Natural Instant Oatmeal Packets by The Savage Palate

Granola 74 by Julia Ann Souders

A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights…

Simple Golden Syrup Flapjack Recipe by Mike Jeremy

This is a very basic flapjack recipe

CARROT CHAPATTI by Kokila Karthikeyan

Carrot chappati is healthy and delicious item.Diet people can eat this carrot chappati.Carrots are excellent for the eyes and vitamin A also.Try this carrot chappati really good.All peoples are enjoying a lot.

Granola by Arturo Scappaticci

A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. Packed with vitamins, fiber and antioxidants, this is just as good for your mind as it is for your body. And it tastes delicious, too!

Smoothie by Jerry stanley

Berry Chia Seed Puree by Marci Clark

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most people are unsure of how to cook with them, so they tend to add them to yogurt or oatmeal. This is okay, but they can get a little chewy and gelatinous that way unless you mill them…