Sashimi Moriawase Recipe
Ingredients
- 90g Salmon Fresh 90g Red Tuna
- 90g Yellowtail 20g Octopus
- 100g Shrimp Medium 40g Mackerel pickled
- 40g Calamari 25g Lemon
- .5ea Nori Sheet 2g Chives
- 30ml Kikkoman soy 30g Cucumber
- 10g Wasabi 15g Ginger Pickles
- 1ea Miso soup 1ea Green Tea
Directions
- Fidelio Code
- 2825 Micros Code
- Cost
- 16.90
- Sales price
- 100.00 Cost Percentage
- % Plate
- Long white rectangle
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 339g | |
| Calories 525 | |
| Calories from Fat 199 | 38% |
| Total Fat 22.12g | 28% |
| Saturated Fat 4.8g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 344mg | 115% |
| Sodium 274mg | 11% |
| Potassium 1205mg | 34% |
| Total Carbs 7.91g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 0.5g | 0% |
| Protein 70.27g | 112% |
