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9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry by "Cheffie Cooks"

tablespoon sesame seed oil, one teaspoon low sodium soy sauce, 1/4 teaspoon minced garlic

1 vote
2715 views
Nutrisystem Pizza Burger

Nutrisystem Pizza Burger by Nutrisystem The Leaf

Hamburger, 2 Tbsp. marinara sauce, low sodium, 2 Tbsp. shredded mozzarella cheese, part

1 vote
450 views
Taco Skillet

Taco Skillet by Wendi Taylor

1 10 oz can low-sodium tomato soup, 1 cup low sodium salsa or picante sauce, 1 cup

1 vote
2956 views
Tomato Crab Soup

Tomato Crab Soup by Joanne

American, special category: Low fat, course: Soups, stews & chilis, type of dish: Soups

1 vote
3605 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli by Smokinhotchef

ingredients: 2 c. jasmine rice, 4 c. low sodium chicken broth or vegetable stock, 2 cloves

1 vote
6120 views
Asian Pork Lettuce Wrap

Asian Pork Lettuce Wrap by "Cheffie Cooks"

1/4 onion diced finely, 3 tablespoons low sodium Soy sauce, 2 Tablespoons Creamy Peanut

1 vote
1883 views
Winter squash and leek soup

Winter squash and leek soup by Easy Cook - Laka kuharica

small cubes, 200 g potatoes, peeled, cut cuisine: Croatian, course: Soups, stews & chilis

1 vote
2994 views
Kung Pao Pork

Kung Pao Pork by Lindaonwheels

3/4 lb lean pork cubes), 4 Tbs low sodium soy sauce, divided, 2 Tbs lemon juice,, 2

1 vote
3281 views
Skinny Chicken 'n Broccoli Fettuccine - from Marsha’s Munchies

Skinny Chicken 'n Broccoli Fettuccine - from Marsha’s Munchies by Mary Potter

garlic, 2 tablespoons flour, 1 cup fat-free, low sodium chicken broth, 1/4 cup plain greek

1 vote
6493 views
Honey Glazed Baked Carrots

Honey Glazed Baked Carrots by "Cheffie Cooks"

black pepper, 1/2 cup vegetable stock (low sodium), Garnish Sprig of Rosemary, cook method

1 vote
1450 views
Beef Stroganoff (with buttered thick noodles)

Beef Stroganoff (with buttered thick noodles) by "Cheffie Cooks"

cream, 1/4 cup beef stock (low sodium), one teaspoon onion powder, one teaspoon garlic

1 vote
1952 views
Easy Chicken Pot Pie

Easy Chicken Pot Pie by Jennifer Buchanan

Filling:, 2 10.75oz. Cans of Cream of Potato Soup, 1/2c. Milk, 1/4t. GRound Black

1 vote
1880 views
Thai Shrimp & Noodles with Peanut Sauce

Thai Shrimp & Noodles with Peanut Sauce by Nelski

3 cup low sodium tomato juice or V8, 1/4 cup natural peanut butter, 2 tbsp low sodium soy

2 votes
1849 views
Sweet n' Sour Scallops

Sweet n' Sour Scallops by "Cheffie Cooks"

1 tablespoon almond slivers, 2 tablespoons low sodium soy sauce, 1 teaspoon grated ginger

1 vote
1397 views
Super Easy Weeknite Chicken and Broccoli

Super Easy Weeknite Chicken and Broccoli by Smokinhotchef

1 12oz. package broccoli florets, 4 cups low sodium chicken broth, 2 tsp. olive oil, 2

1 vote
3702 views
Cheesy Chicken Bacon Broccoli Pasta Recipe

Cheesy Chicken Bacon Broccoli Pasta Recipe by RecipesnFood

chopped into bite sized pieces, 2 cups low sodium chicken broth, 1 (10 oz) can tomatoes

1 vote
2063 views
Sesame Ginger Chicken w/ Carrots and Jasmine Rice

Sesame Ginger Chicken w/ Carrots and Jasmine Rice by Smokinhotchef

jasmine rice, 1 c. seasoned flour, 4 c. low sodium chicken broth, 1 1/2 c. steamed fresh

1 vote
2847 views
Garlic Parmesan Quinoa

Garlic Parmesan Quinoa by Sue Britting

uncooked quinoa, rinsed well, 2 cups low sodium chicken broth, 1 tablespoon garlic powder

1 vote
2039 views
Sauteed Broccoli Crowns and Red Bell Pepper in a Lemon Soy Sauce

Sauteed Broccoli Crowns and Red Bell Pepper in a Lemon Soy Sauce by "Cheffie Cooks"

Red Bell Pepper (sliced), 3 tablespoons low sodium Soy Sauce, one Fresh Lemon juice only

1 vote
1806 views
Chicken & Snow Pea Rigatoni Bake

Chicken & Snow Pea Rigatoni Bake by "Cheffie Cooks"

water, 1 cup Frozen Snow Peas, 1/2 cup low sodium Chicken Broth, 1/4 cup Milk, salt and

1 vote
1195 views