9~Minute Shrimp Stir Fry Recipe
Quick lunch, or supper any time.
Ingredients
- 16 ounces (frozen pre-cooked, deveined, no tails) Large Shrimp
- 1/2 cup sliced mushrooms
- 1/4 cup yellow pepper
- 1/2 cup snow peas
- 1/2 carrot cut into matchsticks
- one tablespoon sesame seed oil
- one teaspoon low sodium soy sauce
- 1/4 teaspoon minced garlic
- dash of white pepper
Directions
- In a wok or saute (deep) pan add sesame seed oil on medium high heat
- Add carrot sticks, sliced thin bell pepper and mushrooms, saute 4 minutes stirring the entire time, add minced garlic, white pepper, soy, stir add shrimp, stirring, cook 3 minutes, add snow peas and cook 2 minutes.
- Serve over rice (your choice).
- Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 48g | |
| Recipe makes 4 servings | |
| Calories 29 | |
| Calories from Fat 11 | 38% |
| Total Fat 1.35g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 51mg | 2% |
| Potassium 120mg | 3% |
| Total Carbs 3.4g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.5g | 0% |
| Protein 1.44g | 2% |
