MENU
Pasta Miss ALFREDO no cream

Pasta Miss ALFREDO no cream by Foodessa

250g) dry Linguini pasta, . sea salt spread (mostly a roasted red pepper purée), ., 1

3 votes
7032 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Chicken and Veggies Stir Fry, Low Calorie and , Fresh ground black pepper, to taste, cook

2 votes
13643 views
Skinny and Sensational, Thai Chicken and Peanut Noodles

Skinny and Sensational, Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

red pepper flakes, , 1 cup cooked chicken breast, , 1 red bell pepper

2 votes
7064 views
Linguine with White Clam Sauce

Linguine with White Clam Sauce by B Innes

red pepper

1 vote
4115 views
Stovetop Pasta with Chicken & Spinach Sauce

Stovetop Pasta with Chicken & Spinach Sauce by Salad Foodie

Pasta with Chicken & Spinach Sauce, ingredients: Dash pepper (or crushed red pepper flakes

2 votes
2585 views
Easy-Does-It Fried Rice

Easy-Does-It Fried Rice by Salad Foodie

1/2 teaspoon sugar, Optional: salt and red pepper flakes, cook method: Saute, cuisine

1 vote
3785 views
Romaine with Toasted Nuts and Seeds

Romaine with Toasted Nuts and Seeds by Kyra Martin

and Seeds, ingredients: 3 T 2 tsp sesame seeds, pinch of red pepper flakes, , 3 T olive

1 vote
2882 views
Skinny Thai Chicken and Peanut Noodles

Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

red pepper flakes, , 1 cup cooked chicken breast, shredded or chopped, , 1 red bell pepper

1 vote
3032 views
Rosemary Chicken Tenders with Sweet Peppers

Rosemary Chicken Tenders with Sweet Peppers by Salad Foodie

chicken tenders for this recipe), 2 or 3 large red sweet bell peppers, stemmed, cored and

2 votes
5673 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox

red pepper, , 1 pound boneless, skinless, chicken

1 vote
6291 views
Baked Shrimp Scampi

Baked Shrimp Scampi by Kyra Martin

white wine, salt and pepper, 12 tablespoons /4 teaspoon crushed red pepper flakes, 1

1 vote
4328 views
My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox

and Sour Chickenred pepper flakes, , 2 cups cabbage, shredded, , 1½ cups cooked chicken

1 vote
3297 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox

can garbanzo beans, rinsed and drained, , ¼ cup , ½-¾ teaspoon red pepper flakes, to taste

1 vote
3325 views
Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox

red pepper flakes, , 2 cups cabbage, shredded, , 1½ cups cooked chicken

1 vote
3408 views
CHICKEN AND SHRIMP SATAY MY WAY

CHICKEN AND SHRIMP SATAY MY WAY by charlene sherman

CHICKEN AND SHRIMP SATAY MY WAY, ingredients: 1LB SHRIMP MEDIUM PEELED AND

1 vote
1311 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells by Skinny Kitchen with Nancy Fox

Chicken Caesar Salad Stuffed Shells, ingredients: 12 jumbo pasta ½ cup chicken, cooked and

4 votes
22369 views
Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

chicken breasts (1 pound total, each breast 4 ounces), see prep tip, , Salt and pepper

6 votes
21570 views
San Antone Black Bean Salad

San Antone Black Bean Salad by Amos Miller

sweet red pepper, for both sweetness & color), 1 ripe avocado, large, pitted, peeled and

9 votes
20726 views
Superfast Summer Sauce for ?

Superfast Summer Sauce for ? by Amos Miller

1/2 tsp crushed red pepper flakes, 1/2 C grated course: Main dish, type of dish: Pasta

6 votes
5719 views
Sunday Supper Chicken Fried Steak and Gravy

Sunday Supper Chicken Fried Steak and Gravy by myra byanka

Chicken Fried Steak and Gravy, /4 tsp. pepper, 2 cups milk, chicken broth, cuisine

2 votes
11390 views