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EGG PLANT CHAPATTI

EGG PLANT CHAPATTI by Kokila Karthikeyan

main ingredient: Vegetables, ingredients: Wheat Flour-4cups, Egg plant/Brinjal-4, Baking

1 vote
4326 views
Peanut Butter Chocolate Chip Pancakes

Peanut Butter Chocolate Chip Pancakes by Erin S

Chip Pancakes, ingredients: 3/4 cup Whole Wheat Flour, 3/4 cup All-Purpose Flour, 1

2 votes
1192 views
Skinny Thai Chicken and Peanut Noodles

Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

ingredients: 6 ounces whole grain or whole wheat dry spaghetti, , ¼ cup reduced sodium soy

1 vote
3032 views
Chicken Salami Club Sandwich

Chicken Salami Club Sandwich by Hina Gujral

ingredient: Chicken, ingredients: 4 slices whole wheat bread, 2/4 Cup mayonnaise, 1 Tsp

1 vote
2003 views
Zucchini Salad Pita Pockets

Zucchini Salad Pita Pockets by Catherine Pappas

oz. cheddar cheese – shredded, Whole wheat pita pockets, cuisine: American, course: Lunch

1 vote
2623 views
Cheesy Wall-Eye

Cheesy Wall-Eye by RecipeKing

main ingredient: Eggs, ingredients: 1 slice whole wheat bread, 1 tbsp shredded 2% Cheddar

1 vote
2768 views
Baked Eggs with Bacon and Spinach

Baked Eggs with Bacon and Spinach by RecipesnFood

1-5 ounce bag baby spinach, 2 whole wheat or sourdough English muffins, split horizontally

1 vote
1917 views
Buckwheat and kefir bread rolls

Buckwheat and kefir bread rolls by Easy Cook - Laka kuharica

olive oil, 1 cup buckwheat flour, ½ cup hulled wheat flour, ½ cup corn flour, 1 tsp baking

1 vote
1969 views
Vanilla Protein Cake Pops

Vanilla Protein Cake Pops by Nutrisystem The Leaf

vanilla pudding mix, dry, 1/4 cup whole wheat pastry flour, 1/2 tsp. baking powder, 1

1 vote
447 views
Low Fat Asian Chopped Salad Wraps

Low Fat Asian Chopped Salad Wraps by Jennifer

it worked!), , If making a wraps:, 4 large wheat wraps, cook method: Grill, cuisine: Asian

1 vote
3191 views
Toasted Pita with Black Sesame Seeds and Sumac

Toasted Pita with Black Sesame Seeds and Sumac by K. Garner

more to taste, Kosher salt, 6 whole wheat or white pita breads, 1/3 cup extra-virgin

1 vote
1341 views
3 Way Cheese Ball

3 Way Cheese Ball by Chef Smith

cup dried cranberries, finely chopped, Wheat Crackers for serving, , ROQUEFORT AND WALNUT

2 votes
3148 views
Homemade Chicken-Apple Sausage Sandwich Topped With a Fried Egg White

Homemade Chicken-Apple Sausage Sandwich Topped With a Fried Egg White by Skinny Kitchen with Nancy Fox

5 egg whites, , 2½ Oroweat Whole Wheat Sandwich Thins, toasted, see shopping tip, , 4

1 vote
2306 views
Moong Sprouts Dhokla

Moong Sprouts Dhokla by Ayeesha Riaz

Moong Sprouts Dhokla, main ingredient: Beans, ingredients: Wheat Rava or Semolina- 3/4 cup

1 vote
3053 views
Stroganoff - Hamburger

Stroganoff - Hamburger by Bon

cream (preferably not low fat), Pasta (whole wheat is best) - elbow or bow-tie or small

1 vote
4160 views
Veggie Bread Fry

Veggie Bread Fry by Sangeetha

slices 4 no.s( i used whole grain whole wheat bread), Onion 1 medium( chopped), Tomato 1

1 vote
2094 views
Breakfast Sandwich

Breakfast Sandwich by Beth Roan

ingredient: Eggs, ingredients: , , , , 1 Whole Wheat English Muffin, 1 Large Egg White, 1

1 vote
2935 views
Easy Veggie Quesesillias

Easy Veggie Quesesillias by Teri A

fresh parsley or cilantro, , • Healthy whole wheat Flour Tortillas, or other whole grain

1 vote
2144 views
Masala Cheese Garlic Deep Fried Indian Bread

Masala Cheese Garlic Deep Fried Indian Bread by Hina Gujral

all purpose flour (maida), ¼ Cup whole wheat flour, ½ Cup grated processed cheese, ½ Cup

1 vote
2565 views
Grilled Veggie Sandwiches

Grilled Veggie Sandwiches by RecipeKing

vinegar, 8 slices whole grain 100% whole wheat bread, cook method: Grill, cuisine: Italian

1 vote
1849 views