Touch Hearts to Rate
1 vote | 2493 views

Cheesy Wall-Eye is an easy 10 minute breakfast or brunch recipe for one serving. This is recipe some may recall from the 1950's. It is also known as "Toad-in-the-Hole"; only a cheesy and healthier adaptation. It is a low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic, and Weight Watchers (4) PointsPlus recipe. Makes 1 serving.

Prep time:
Cook time:
Servings: 1


Cost per recipe $1.11 view details


  1. Heat a heavy nonstick skillet over medium heat. Meanwhile, cut a hole in the center of bread slice, using 1-1/2-inch round cookie cutter or use the top of a drinking glass. Discard removed bread circle or reserve for another use.
  2. Place the bread in the skillet. Break egg into hole; sprinkle with the pepper. Cook over medium heat 2 minutes; turn bread and egg with spatula.
  3. Top with cheese; cover. Cook 2 minutes or until egg white is set and yolk is cooked to desired doneness. Sprinkle with chives.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Aug 18 »
Today - Aug 18
August 19 - 25
Aug 26 - Sep 01
September 2 - 8
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 78g
Calories 151  
Calories from Fat 70 46%
Total Fat 7.84g 10%
Saturated Fat 3.27g 13%
Trans Fat 0.0g  
Cholesterol 195mg 65%
Sodium 215mg 9%
Potassium 130mg 4%
Total Carbs 10.29g 3%
Dietary Fiber 1.3g 4%
Sugars 1.65g 1%
Protein 10.05g 16%


Leave a review or comment