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Toasted Pita with Black Sesame Seeds and Sumac

Toasted Pita with Black Sesame Seeds and Sumac by K. Garner

seeds, 1 tsp. ground sumac, 1/4 tsp. cayenne; more to taste, Kosher salt, 6 whole wheat

1 vote
1341 views
Fruity Flax Chocolate Chip Muffins

Fruity Flax Chocolate Chip Muffins by Monocot

1/4 Cup Flax Seeds, 1/4 Cup Ground Flax Seeds, 1/4 Cup Sugar, 2 Cups Whole Wheat Flour, 1

1 vote
1643 views
Corn Fritters with Black Bean and Orange Salsa

Corn Fritters with Black Bean and Orange Salsa by Rich H

with Black Bean and Orange Salsa, cup of all purpose or whole wheat flour, 1 1/2

1 vote
2954 views
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf

 by Skinny Kitchen with Nancy Fox

with this Easy Turkey and Apple Meatloaf 1 slice multigrain bread or whole wheat bread, I

1 vote
5700 views
Tropical Shrimp Pasta spiked with Pineapple & Bacon

Tropical Shrimp Pasta spiked with Pineapple & Bacon by Kathleen Scott

spiked with Pineapple & Bacon, main servings of cooked whole wheat spaghetti or whatever

1 vote
2031 views
Baked Eggs with Bacon and Spinach

Baked Eggs with Bacon and Spinach by RecipesnFood

with Bacon and Spinach, ingredients: 6 slices spinach, 2 whole wheat or sourdough English

1 vote
1917 views
iron Nannette morning glory muffins

iron Nannette morning glory muffins by Belle

flax, 1 tsp baking soda, 1 tsp baking powder, .75 cup whole wheatcup raw pumpkin seeds, 2

1 vote
2170 views
Aloo Paratha ( Stuffed flatbread with a hint f Fennel)

Aloo Paratha ( Stuffed flatbread with a hint f Fennel) by A Cook at Heart

with a hint tsp Fennel seeds / Badishep, Ginger,for cover, 2 cups Whole Wheat flour ( Atta

1 vote
2317 views
Homemade Chicken-Apple Sausage Sandwich Topped With a Fried Egg White

Homemade Chicken-Apple Sausage Sandwich Topped With a Fried Egg White by Skinny Kitchen with Nancy Fox

Topped With a Fried Egg White egg whites, , 2½ Oroweat Whole Wheat Sandwich Thins, toasted

1 vote
2306 views
Baked Penne Pasta with Eggplant (Penne Gratinate con Melanzane) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Baked Penne Pasta with Eggplant (Penne Gratinate con Melanzane) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati

1 lb of whole wheat penne pasta, , , 1 small stalk celery with leaves on top

2 votes
1684 views
Honey cake with caramelized pears

Honey cake with caramelized pears by Easy Cook - Laka kuharica

Honey cake with caramelized pears, ingredients: 140 g whole wheat flour, 100 g all-purpose

1 vote
1634 views
Yogurt Pancakes with Blueberries

Yogurt Pancakes with Blueberries by Salad Foodie

Yogurt Pancakes with Blueberries, ingredients: 1 cup whole wheat pastry flour (I used Bob

1 vote
1767 views
Toasty Bread Cups Filled with Creamy Scrambled Eggs

Toasty Bread Cups Filled with Creamy Scrambled Eggs by Kristi Rimkus

with Creamy Scrambled Eggs, ingredients: 1 , shredded, 2 slices whole wheat bread, 1/2

2 votes
1956 views
Sweet Potato Oatmeal with Honey Toasted Walnuts

Sweet Potato Oatmeal with Honey Toasted Walnuts by Sommer J

with Honey Toasted Walnuts, ingredients: 1/3 1 tablespoon flax seeds (optional), 3

1 vote
2454 views
Whole Sea Bass with Nicoise Tapenade ..

Whole Sea Bass with Nicoise Tapenade .. by charlene sherman

Whole Sea Bass with Nicoise Tapenade .., main marjoram, 1tbls fennel seeds, 1 cup pitted

2 votes
2970 views
Chocolate Flax Beet Brownies

Chocolate Flax Beet Brownies by Monocot

Flax Beet Brownies, ingredients: 3/4 1/4 cup Ground Flax Seed, 2 teaspoons baking powder

1 vote
1503 views
Pasta with Tuna and Black Olive Vinaigrette

Pasta with Tuna and Black Olive Vinaigrette by Carol E. Smith

Pasta with Tuna and Black Olive Vinaigrette, ingredients: 12 oz whole wheat rigatoni or

2 votes
4450 views
Chicken with Pasta Twists Soup

Chicken with Pasta Twists Soup by ShaleeDP

with Pasta Twists Soup, ingredients: Cooking cup uncooked whole wheat rotini (corkscrew

1 vote
759 views
Gluten Free Dark Chocolate and reese's peanut butter brownies

Gluten Free Dark Chocolate and reese's peanut butter brownies by Orchid

bag of brownie mix, Now here is what I decided to use:, 9x9 pan, 1/2 cup of flax seed oil

1 vote
3615 views
Healthy Baked Macaroni and Cheese with Spinach

Healthy Baked Macaroni and Cheese with Spinach by Naomi Rendall

of the bulb, drizzle with olive oil, wrap inelbow macaroni (try whole wheat or vegetable

2 votes
4009 views