Senario H..We've All Been There by Amber Masseydinner low in nutrients. Choosing a snack with protein, good fats, and highlow fat (high |
1 vote
1062 views
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Healthy Strawberry Protein Smoothie by Kyle DalakasStrawberry Protein Smoothie, main ingredient: Fruits, ingredients: 1 Cup Low Fat Milk |
1 vote
1467 views
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A Lower Fat and Sugar Roly Poly Bread and Butter Pudding by Marie Raynerlow fat butter spread, plus extra to butter the baking dish (about 1/3 cup) 340g of low |
1 vote
1387 views
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Low Fat Vanilla Pudding with Fresh Blueberries by Natasha Cardinez-SinghLow Fat Vanilla Pudding with Fresh Blueberries Serves 3 to 41 cup low fat on high for |
1 vote
1819 views
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Low Fat Chicken Alfredo by Marlene BairdLow Fat Fat: 10.2 Saturated fat: 4.5 Carbohydrates: 3.8 Sugar: 2.8 Sodium: 138 Protein |
1 vote
563 views
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Italian Spinach Soup by John Spottiswoodchopped , 3 cups high quality chicken, beef, or vegetable broth , 1 cup low fat milk , 1/8 |
11 votes
39441 views
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Budwig Diet Smoothie by John Spottiswood1/2 scoop vanilla-flavored soy protein powder, 2 Tbsp low fat cottage cheese, 2 Tbsp |
9 votes
23803 views
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Low Fat Cookies by Global CookbookLow Fat Cookies, ingredients: 2 oats, 1 c. Wheatgerm, 1 c. High protein baby cereal, 1 c |
0 votes
1458 views
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Low Fat Creamy Mushroom Pasta by Stephanieme at hello. Low fat+creamy=happy. I mushroom dinner?! Sure. over high heat spread |
2 votes
882 views
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High Protein Burgers by Global CookbookBeef round, lean -- trimmed Of Fat -- grnd, 1 c. High protein cereal, 1/2 c. Skim lowfat |
0 votes
3226 views
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Low Fat Spicy Sausage Corn Chowder by Natasha Cardinez-Singhlow sodium chicken stock 1 can low fat large pot over medium high heat, add the |
1 vote
571 views
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Shepherd’s Pie by Catherine Pappasbutter, ¼ cup low fat milk, ¼ cup parsley, course: Main dish, type of dish: Dinner |
3 votes
7113 views
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A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner by Skinny Kitchen with Nancy FoxLunch, or Even Dinner, PrintFriendly, Share, ,, special category: Low fat, course: Main |
1 vote
10744 views
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Fresh, Fabulous and Skinny, Chicken Caesar BLT Main Course Salad by Skinny Kitchen with Nancy Foxcalories, 13g fat, 32g protein, 16g carbsAmerican, special category: Low calories, course |
1 vote
3445 views
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Cold & Creamy High Protein Lowfat Italian Sandwich by A2Z Healthy Vegetarian CuisineHigh Protein Lowfat Italian Sandwich, main, special category: Low fat, course: Appetizers |
1 vote
3882 views
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Banana Protein Muffins by victoria jonesyou want more protein per serving), cuisine: American, special category: Low fat, course |
1 vote
2432 views
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Blackberry Mint Iced Tea by Diana LambsonLow Fat, Low Calories, Low Cholesterol, Low Sodium, LowSugar 14g/0g, Protein 0.4g, More |
1 vote
4678 views
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Don't Allow Diabetes Control You, Take Control Of Your Diabetes by Janice P Connerreally are a high protein snack that may of a low body fat cheese, low body fat sour |
1 vote
10318 views
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Get Up and Go Healthy Muffins by Aspen Lee-Mouldencup plain yogurt or low fat sour cream, 2 American, special category: High fiber, course |
2 votes
3995 views
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Low Fat Veggie Curry Pie by Hungry Jennycuisine: British, special category: Low fat, course: Main dish, type of dish: Dinner pies |
2 votes
1584 views
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