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Low Fat Broccoli and Shrimp Alfredo Stuffed Chicken

Low Fat Broccoli and Shrimp Alfredo Stuffed Chicken by Dana Salvo

Low Fat Alfredo Sauce:, , , 3 tbs. butter, , 1/4 cup flour, , 2 1/2 cups fat free milk

1 vote
11545 views
Low Fat Blue Cheese Spread

Low Fat Blue Cheese Spread by Carolinaheartstrings

need:, , 2 cups fat free plain yogurt, , 2 oz low fat blue cheese crumbles, , ¼ teaspoon

1 vote
1704 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie

Corn and Squash Soup) with Crock Pot Option, garlic minced, 6 cups low fat chicken broth

7 votes
28592 views
Gluten Free Sour Cream Coffee Cake

Gluten Free Sour Cream Coffee Cake by Gratefully Gluten Free

cups all purpose gluten free flour, 1 1/2 extract, 1 cup low fat sour cream, room

3 votes
7776 views
Poached Salmon with Potato and Radish Salad

Poached Salmon with Potato and Radish Salad by Karen Vivers

low fat

1 vote
7913 views
Grilled Baby Artichokes with Chefs Dressing

Grilled Baby Artichokes with Chefs Dressing by Robyn Medlin

half, de-stemmed with fuzzy “chokes” light mayo, 1/2 low fat greek yogurt, 2 cloves garlic

1 vote
3832 views
Savory Tarts - with ease if you please

Savory Tarts - with ease if you please by Nick Roche

1/2 cup of low fat or part skim, 2 tablespoons of water (beaten with the egg), cook

2 votes
2591 views
Spicy Pan Fried Shrimp with Asian Dipping Sauce

Spicy Pan Fried Shrimp with Asian Dipping Sauce by Kristi Rimkus

low fat buttermilk, 1 cup panko bread crumbs, ½ cup fat free mayonnaise, 2 tablespoons fat

2 votes
3523 views
Butter Free Strawberry Banana Yogurt Cake

Butter Free Strawberry Banana Yogurt Cake by Hungry Jenny

Free Strawberry Banana Yogurt Cake, banana, mashed, 250g low fat yogurt, 175g self

2 votes
5239 views
Tender Turkey Cutlets with Savory Sherry Mushroom Sauce

Tender Turkey Cutlets with Savory Sherry Mushroom Sauce by Kristi Rimkus

with Savory Sherry Mushroom Sauce, ingredients: 16 ounces turkey cutlets, 1 cup low fat

2 votes
3009 views
custard CREAM with RICOTTA and Maple Syrup

custard CREAM with RICOTTA and Maple Syrup by Foodessa

with RICOTTA and Maple Syrup, ingredients 2 cups (500ml) milk (low fat+), ., . 5 oz.(1pkg

1 vote
1487 views
Butter Free Zesty Poppy Seed Muffins

Butter Free Zesty Poppy Seed Muffins by Hungry Jenny

Free Zesty Poppy Seed Muffins, mainZest of 1 lime, 225g low fat natural yogurt, 200g plain

1 vote
1491 views
Butter Free Banana and Poppy Seed Cake Bars

Butter Free Banana and Poppy Seed Cake Bars by Hungry Jenny

2 bananas, 50g poppy seeds, 250g low fat/fat free natural yogurt, 125ml skimmed milk, 125g

2 votes
2850 views
Shrimp Mushroom Crepe with Cheese sauce - Bonaire Island inspired

Shrimp Mushroom Crepe with Cheese sauce - Bonaire Island inspired by Foodessa

with Cheese sauce - Bonaire . 1/2 cup (125ml) milk (low fat+), . 1/2 cup (125ml) water

1 vote
2787 views
Strawberry Overnight Oats with Honey and Flaxseed

Strawberry Overnight Oats with Honey and Flaxseed by Kyle Dalakas

with Honey low fat milk can be substituted), cuisine: American, special category: Low fat

1 vote
1581 views
Slow Cooker Low Fat Turkey Chile

Slow Cooker Low Fat Turkey Chile by Heidi T

of diced tomatoes with garlic and basil (drained)special category: Low fat, course: Soups

1 vote
5432 views
Vichyssoise with Avocado & Sweet Pea

Vichyssoise with Avocado & Sweet Pea by Nancy Miyasaki

with Avocado & Sweet Pea, ingredientslemon juice, 1/3 cup low fat sour cream, 4 Tbsp fresh

4 votes
5119 views
Guilt and Gluten Free Oatmeal Banana Muffins

Guilt and Gluten Free Oatmeal Banana Muffins by Wilma Moody

2 C Yogurt, 1/2 C low fat milk, 1/2 C Brown Sugarcategory: Gluten free, course: Breakfast

1 vote
1895 views
Low Fat Granola Bars with Mango, Hazelnut & Ginger Recipe

Low Fat Granola Bars with Mango, Hazelnut & Ginger Recipe by Cookin Canuck

of low fat granola bars several months ago. They were also low sugar, only sweetened with

1 vote
3453 views
Haircut story and Low Fat Blueberry Scones

Haircut story and Low Fat Blueberry Scones by Carol Harlow

how to bake em up with your little ones. I salt 1/2 cup low fat milk (I had to use

1 vote
1034 views