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Chocolate Pudding ( No Bake)

Chocolate Pudding ( No Bake) by judee

supplemented with Omega 3's ( the very omega 3 found in Tuesdays, Fat Tuesday Allergy

1 vote
330 views
Trying new Things

Trying new Things by Marie Rayner

more Omega 3 than Olive Oil Is a good source of Vitamin E. Is high in monounsaturated fats

1 vote
187 views
Pumpkin Granola... for Dave's heart

Pumpkin Granola... for Dave's heart by Kim - Liv LIfe

fat granola made with vitamin rich pumpkin, omega2 cups rolled oats 3 Tbs ground flax meal

1 vote
263 views
Lemon-Strawberry Chia Seed Muffins

Lemon-Strawberry Chia Seed Muffins by Grumpy's Honeybunch

full of omega 3 fatty acids, antioxidants,1/4 cup water 3/4 cup fat free milk 1/4

1 vote
582 views
Gradz - puts the Artizan in Artizan Bread

Gradz - puts the Artizan in Artizan Bread by Marie Rayner

flax seeds. Flax seeds are rich in omega 3 fats, the healthy fats we need to keep skin and

1 vote
280 views
Chocolate Chia Pudding

Chocolate Chia Pudding by Kim - Liv LIfe

calcium, potassium, iron, and Omega 3 and 6, chia and low in fat, this dessert

1 vote
456 views
Frittata with Sausage, Spinach and Sweet Potatoes

Frittata with Sausage, Spinach and Sweet Potatoes by Cassandra Plank

I like DHA-enhanced eggs for more omega 3 fats) pinches of salt and pepper 1. Preheat

1 vote
315 views
Mahi Mahi Tacos

Mahi Mahi Tacos by Vicki Bensinger

Print Mahi Mahifat free Greek Yogurt) 2 Tbsp. freshly squeezed lime juice Chipotle Aioli 3

0 votes
173 views
Our Favorite Overnight Oats

Our Favorite Overnight Oats by Inspired Taste

seeds are rich in polyunsaturated fat (as omega 3 fatty acids), fiber, protein, calcium

0 votes
80 views
Grilled Chicken Kabobs with Red Pepper Cilantro Pesto Recipe

Grilled Chicken Kabobs with Red Pepper Cilantro Pesto Recipe by Cookin Canuck

grilled mahi mahi Bell Pepper) 3 tbsp slivered almonds, Fat: 14.1g | Saturated fat: 2.8g

1 vote
2316 views
Easy Chocolaty Coffee Cheesecake

Easy Chocolaty Coffee Cheesecake by Cindy Collins

of Smart Balance Light with Omega 3s) ~1/4 c.and also fat free, which is awesome! :) 3

1 vote
422 views
hipster hemp vegan sandwich

hipster hemp vegan sandwich by Jackie Newgent

for you? Fiber, omega 3s, and arugula 3/4 teaspoon fat, 2g saturated fat, 0g trans fat

1 vote
436 views
Tuna, Cheese & Corn Dinner Pie

Tuna, Cheese & Corn Dinner Pie by Marie Rayner

is rich in Omega 3 -- simply mix 55g of white vegetable fat (1/4 cup) 60g sour cream

1 vote
385 views
Long Lost Cousins and Buttery Shrimp Bruschetta

Long Lost Cousins and Buttery Shrimp Bruschetta by Smokinhotchef

vitamins, lycopene, vitamin C, omega 3's and monounsaturated fats, that help lower levels

0 votes
476 views
Why I Eat Chia Seeds Everyday

Why I Eat Chia Seeds Everyday by judee

blueberry)and Omega 3's ( 8 times as much Omega 3 as Indulgent Tuesday Fat Tuesday Allergy

1 vote
843 views
Slow-Cooked Pulled Chipotle Brisket - for St Patricks Day

Slow-Cooked Pulled Chipotle Brisket - for St Patricks Day by Janice Pattie

meat, which is rich in omega 3, vitamin E on 'The Thorny Question of Fat'. The Recipes in

1 vote
549 views
Munchy Seeds

Munchy Seeds by Marie Rayner

are low in saturated fat, and contain a healthy combination of Omega 3, 6 & 9 essential

1 vote
431 views
Feta, Sundried Tomato and Thyme Scones

Feta, Sundried Tomato and Thyme Scones by Selma's Table

and fats and is high in beneficial monounsaturated and polyunsaturated fats omega 3, 6

1 vote
545 views
Nethili Fish Fry / Spicy Anchovy Fry

Nethili Fish Fry / Spicy Anchovy Fry by Divya Pramil

are good source of omega 3 fatty acid, proteins and low in fat and cholesterol. Lets see

0 votes
563 views
Fish is Delish!

Fish is Delish! by Laurie Meher

once a week. Full of Omega fats; fish is brain head trout, cut into 3 or 4 pieces 1 large

2 votes
596 views