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Simple Salmon Frittata – For Dukan Protein Thursdays or Any Thursdays

Simple Salmon Frittata – For Dukan Protein Thursdays or Any Thursdays by On Top of Spaghetti

low fat cottage cheese if you want) and using low fat ham. I’ve also made them with

0 votes
295 views
Amazing Leftovers

Amazing Leftovers by Marie Rayner

fatwith a bit of milk than sauce)with the water. Bring to the boil, then reduce to a low

2 votes
2639 views
Turkey Fajita Sliders

Turkey Fajita Sliders by Marie Rayner

food and filled with nutrition and is very sauce) 1/2 cup mayonnaise (I use low fat

1 vote
382 views
Chicken Tacos with Pineapple Salsa and Degusta Box

Chicken Tacos with Pineapple Salsa and Degusta Box by Marie Rayner

with some sour cream, but I topped mine with low fat 1/2 tsp hot sauce 1/4 tsp fine sea

1 vote
325 views
Pumpkin Cupcake Muffins with Coconut Glaze

Pumpkin Cupcake Muffins with Coconut Glaze by Kim - Liv LIfe

oil) 5 Tbs low fat coconut milk (we use Trader Joeone with a thin glaze and one with a

1 vote
466 views
Slow Cooker Shredded Barbecue Chicken Recipe with Kefir Cilantro Slaw

Slow Cooker Shredded Barbecue Chicken Recipe with Kefir Cilantro Slaw by Cookin Canuck

sauce over the chicken and turn to coat. Set the slow cooker to LOW

1 vote
1251 views
Low Fat Vanilla Pudding with Fresh Blueberries

Low Fat Vanilla Pudding with Fresh Blueberries by Natasha Cardinez-Singh

pudding. Low Fat Vanilla Pudding with Fresh Blueberries Serves 3 to 41 cup low fat milk 1

1 vote
1819 views
{Daring Bakers} CHOCOLATE & VANILLA SWISS SWIRL ICE CREAM CAKE

{Daring Bakers} CHOCOLATE & VANILLA SWISS SWIRL ICE CREAM CAKE by deeba rajpal

low fat cream 1 cup milklow fat cream, chilled 3-4tbsps granulated sugar powdered with

1 vote
1280 views
Alfredo Sauce Over Fettuccine Ff

Alfredo Sauce Over Fettuccine Ff by Global Cookbook

Alfredo Sauce Over Fettuccine FfTbsp. flour, 12 ounce evaporated skim lowfat milk, 1/2 tsp

0 votes
1063 views
Low Fat, Low Sugar Pumpkin Pies

Low Fat, Low Sugar Pumpkin Pies by Global Cookbook

Low Fat, Low Sugar Pumpkin tsp Grnd cloves optional, 1 can Evaporated skim lowfat milk

0 votes
7443 views
Fettuccine With Silken Tofu Alfredo Sauce

Fettuccine With Silken Tofu Alfredo Sauce by Global Cookbook

With Silken Tofu Alfredo Sauce, 1% lowfat milk or possibly soy lowfat milk, 1/2

0 votes
2009 views
Three Cheese Sauce With Fettuccine

Three Cheese Sauce With Fettuccine by CookEatShare Cookbook

Sauce With Fettuccine, ingredients: 1 (12 ounce.) container low fat

0 votes
1147 views
The Whole30 and AIP guide to Paleo Takeout

The Whole30 and AIP guide to Paleo Takeout by Russ Crandall

with with 2.5 tbsp coconut aminos or 3.5 tbsp Umami Sauce (page 266), replace sake with

1 vote
366 views
Broccoli Sauce With Pasta Twists

Broccoli Sauce With Pasta Twists by Global Cookbook

Sauce With Pasta Twists, ingredients: 1 c. directio, 12 ounce Evaporated skim lowfat milk

0 votes
932 views
Chicken With Rice Soup (Low Fat Recipe)

Chicken With Rice Soup (Low Fat Recipe) by Global Cookbook

With Rice Soup (Low Fat Recipe), ingredients: 2 1 c. Pace Picante Sauce, 1/4 tsp garlic

0 votes
1657 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip by Salad Foodie

with Cilantro Spread / Dip1/2 teaspoon hot pepper sauce, 1/4 cup fresh : Low fat, course

3 votes
4469 views
Alfredo Sauce

Alfredo Sauce by J. Gino Genovesi

Alfredo Sauce, main and eliminate milk), 1 cup milk, 5 cloves category: Low fat, course

1 vote
4166 views
EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN by Lillie Ann Passwaiter

MILK POWDER, 3/4 CUP WATER, cuisine: American, special category: Low fat

1 vote
1312 views
Low Fat Honey Garlic Boneless Ribs

Low Fat Honey Garlic Boneless Ribs by Barry C. Parsons

Low Fat Honey Garlic Boneless Ribs Low Fat Honey Garlic Boneless Ribs Low Fat

0 votes
1858 views
Egg Custard Pie

Egg Custard Pie by Platter Talk

with kitchen wrap Refrigerate it for up to two days Can I use evaporated milk

1 vote
449 views