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Temper, temper, temper...

Temper, temper, temper... by Krista

6, Percent Daily Values are based on a 2,000 calorie diet

1 vote
316 views
Seashell Hot Dog Bake

Seashell Hot Dog Bake by Krista

19, Percent Daily Values are based on a 2,000 calorie diet

1 vote
320 views
Maple Walnut Banana Bread with Maple Glaze

Maple Walnut Banana Bread with Maple Glaze by Renee@MKA

from indulgent to diet friendly. A few per serving - 5 Points+ Calories - 180.9, Total Fat

1 vote
459 views
Southwest Mesquite Grille Chicken Salad

Southwest Mesquite Grille Chicken Salad by Renee@MKA

100% vegetarian diets which include Per Serving - 9 Points+ Calories -372.9, Total Fat

1 vote
503 views
Double Layer No Bake Pumpkin Cheesecake

Double Layer No Bake Pumpkin Cheesecake by Renee@MKA

no bake dessert, diet friendly Servings Serving - 7 Points+ Calories - 243.5, Total Fat

1 vote
1138 views
Easy Roasted Red Pepper Hummus

Easy Roasted Red Pepper Hummus by Renee@MKA

amazing as a diet friendly spread on per Serving - 1 Points+ Calories - 57, Total Fat

1 vote
472 views
Flourless Peanut Butter Oat Cookies

Flourless Peanut Butter Oat Cookies by Renee@MKA

to switch his diet to a more vegetarian/Serving- 1 cookie, Calories - 68.6, Total Fat

1 vote
719 views
Chocolate Dipped Almond Butter Truffles

Chocolate Dipped Almond Butter Truffles by Marlene Baird

recipe from Rocco DiSpirito’s Negative Calorie Diet Cookbook, mine are true gems. Diamonds

1 vote
607 views
Diet Myths Busted (some of them, anyway)

Diet Myths Busted (some of them, anyway) by Katie Zeller

The total number of calories you ingest a day is what determines your diet and weight loss

1 vote
317 views
Guest post by Dora Novak - Dangers of dieting and how to avoid them

Guest post by Dora Novak - Dangers of dieting and how to avoid them by Gita Jaishankar

trap as well. Since calorie restriction is such a large part of many diets, it is easy for

1 vote
306 views
Honey Diet – A Sweeter Alternative

Honey Diet – A Sweeter Alternative by Sutapa Ghosh

of crash diet over a healthy diet plan. For decades it has lesser calories than sugar and

1 vote
357 views
Fruit and Your Health - Part 6 - Oranges

Fruit and Your Health - Part 6 - Oranges by Martha A. Cheves

1 medium fresh orange Calories - 62 GI - lifestyle - including diet - works well as

1 vote
423 views
Pumpkin Puddings

Pumpkin Puddings by Marie Rayner

pie. Diabetic and diet friendly, coming in at roughly 77 calories per pudding, with

1 vote
462 views
Chocolate Cinnamon Granola

Chocolate Cinnamon Granola by Marie Rayner

carb, low calorie diet, and two days or so a week, you follow an 800 calorie a day diet

1 vote
145 views
Grilled Greek Chicken Thighs w/Lemon Parmesan Orzo

Grilled Greek Chicken Thighs w/Lemon Parmesan Orzo by Renee@MKA

100% vegetarian diets which include per Serving - 12 Points+ Calories - 467, Total Fat

1 vote
640 views
Turkey Fajitas

Turkey Fajitas by Marie Rayner

been following this low carb, low sugar, low calorie diet for about a week or so now, and

1 vote
180 views
Cajun Steak Sandwiches with Sweet Potato Fries and Creamy Spinach

Cajun Steak Sandwiches with Sweet Potato Fries and Creamy Spinach by Krista

Values are based on a 2,000 calorie diet Low Fat Creamed Spinach Ingredients 1 10-oz

1 vote
667 views
Avocado Pesto Stuffed Cherry Tomatoes

Avocado Pesto Stuffed Cherry Tomatoes by Krista

Daily Values are based on a 2,000 calorie diet Notes: I found that a vegetable peeler

1 vote
775 views
Maple Walnut Oatmeal

Maple Walnut Oatmeal by Pretend Chef

from the Flat Belly Diet Cookbook. This recipe is : MUFA: Walnuts Calories: 321 Protein

1 vote
312 views
Lower Fat Banana Strawberry Muffins

Lower Fat Banana Strawberry Muffins by Renee@MKA

better because they are diet friendly too! I - 3 Points+ Calories - 115.5, Total Fat

1 vote
447 views