Zucchini Salad Pita Pockets by Catherine Pappas

P and B sandwich w/ Applesause by Sara Jane

This is a yummy protein and posstium filled sandwich with a yummy healthy twist!

Citrus Corned Beef Sandwiches by Robyn Savoie

Here's a quick, easy and delicious new spin on the traditional Reuben sandwich. To Serve: Nix using the broiler below for your living room tailgaters. Remove the meat from the Crock-pot and let cool slightly. Strain the juices, reserving 1/4 cup for the sauce, place about 1/2 - 1 cup back into crock. This will keep the sliced…

Tuna Stuffed Tomato by Kristen Podulka

This KP original lunch recipe is gorgeous, healthy, tasty, and easy to make. What more can you ask for? Use the freshest tomatoes you can find for the biggest flavor punch.

Corn Bake Recipe Gluten Free by Amelia Priest

Easy to make, can be con­sumed cold or warm. Great snack idea.

Slow Cooker Pulled Pork Sliders by Its a Food Fetish

Pork loin simmered in a slow cooker all day with coca cola, brown sugar, and Worcestershire sauce. Mixed with BBQ sauce, topped with fresh coleslaw, and served on slider buns. This is truly a simple yet delicious recipe.

Gluten & Dairy-​Free Apple Muffins by Amelia Priest

Enjoy your­self mak­ing one of our eas­i­est healthy snack ideas - gluten, dairy and nut free muffins! They make deli­cious treats for school and for work.

Chicken Salad Lunch by Sue Britting

This is a great lunch that I made up while looking for a healthier version of chicken salad with leftover chicken. I made after dinner and packed for the next days lunch. I used lettuce to make little taco like wraps.

Croque Monsieur Panini by Catherine Pappas

Lunchtime wraps by Micheline

Wraps are easy to make and a very nice option for a quick lunch or for a picnic. You can mix and match ingredients you have on hand.

Beef Tortillas by Catherine Pappas

Barley, Fennel and Black Bean Wrap by Catherine Pappas

Black Bean and Eggs Wrap by Catherine Pappas