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Hummus, Spinach and Tomato Sandwich

Hummus, Spinach and Tomato Sandwich by Salad Foodie

Hummus makes a smooth and tasty sandwich spread. Add sautéed spinach and fresh tomatoes for a wholesome and hearty vegetarian meal. We like to use Chef Frosted Flaker's hummus recipe (see "Useful Links" below) for this.

2 votes
4086 views
Baked Falafel Lettuce Wrap

Baked Falafel Lettuce Wrap by Monice Ortego Oliphant

Nutrition Information Serves: 6 | Serving Size: 3 falafels + 1 tablespoon yogurt sauce + 3 lettuce leaves + 1/2 tomato + 1/2 avocado Per serving: Calories: 285; Total Fat: 14g; Saturated Fat: 2g; Monounsaturated Fat: 8g; Cholesterol: 3mg; Sodium: 331mg; Carbohydrate: 34g; Dietary Fiber: 9g; Sugar: 7g; Protein: 9g Nutrition…

1 vote
1286 views