All recipes » Italian » Vegetarian » 500 or fewer calories
Roasted Broccoli by John SpottiswoodThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Roasted Asparagus and Parmesan by Nancy MiyasakiThis is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you are serving this with). |
5 votes
11461 views
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Cannellini bean hummus by Frosted FlakerThis bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier! |
1 vote
5180 views
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Make your own Italian cherry wine (visciolato) by chefgoninThere are various fruit wines, but especially in Italy develops a very special cherry wine, discover how it works, few know the secret ... valenciagastronomic.blogspot.com.es |
1 vote
9371 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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HERB GOAT CHEESE SANDWICH by CHEF ASHRAF ABD ALEEM ELKHARBOTLYHERB GOAT CHEESE SANDWICH |
2 votes
4301 views
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Plum tomatoes roasted with fresh basil by Nancy MiyasakiWhen plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It goes great with just about anything you will cook on the grill--steak, lamb, chicken or fish. Or just have it as part of a vegetarian meal. However you serve it, you and your guests will love it! |
3 votes
4018 views
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Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberatiThis is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at… |
2 votes
5899 views
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Broccoli-Potato Frittata by RecipeKingBroccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key Ingredients: Broccoli, potatoes, onion, tomatoes, eggs and cheese. Seasoned well with italian spices. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
2 votes
3344 views
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Broccoli Quiche Casserole by RecipeKingBroccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It is also a healthy low calories, low fat, low sodium, low sugars, low carbohydrates, vitamin-enriched, diabetic, vegetarian and Weight Watchers (5) PointsPlus recipe. |
1 vote
4659 views
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Italian Vegetable Dip by RecipeKingItalian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving… |
1 vote
3181 views
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Strawberry-Pecan Salad by RecipeKingStrawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans, mixed salad greens, onions, Parmesan cheese with balsamic vinaigrette dressing. It is also a low calories, low fat, low sodium, low cholesterol, low sugars, low carbohydrates, heart-healthy,… |
1 vote
2515 views
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Easy Eggplant AntiPasto by Dennis Biancuzzo
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1 vote
2456 views
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Zucchini Parmesan Fritters With Sour Cream by Doctor JoZucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them. |
1 vote
316 views
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Peanut Butter and Celery Vol au Vents by Tania MattielloTasty Peanut Butter and Celery Vol au Vents, Cream Cheese and Celery o au Vents. Quick and Easy to prepare! |
1 vote
4178 views
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