Italian Vegetable Dip Recipe

Touch Hearts to Rate
1 vote | 3181 views

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving recipe. Ingredients include; cream cheese, shredded cheese, onions, bell peppers, black olives, mushooms and pizza sauce.

Prep time:
Cook time:
Servings: 16


Cost per serving $0.27 view details
  • 1 (8 oz) bar Neufchatel cheese, softened
  • 1/2 cup pizza sauce
  • 2 garlic cloves, minced
  • 1/3 cup sliced black olives
  • 1/3 cup chopped green bell peppers
  • 1/3 cup drained, canned sliced mushrooms, coarsely chopped
  • 1/3 cup chopped red onions
  • 1/2 cup shredded 2% Italian Three Cheese Blend
  • 1/4 cup sliced fresh basil


  1. Preheat oven to 350º F.
  2. Mix together the Neufchatel, pizza sauce and garlic until blended; spread onto bottom of a 9-inch pie plate. Top with next 5 ingredients.
  3. Bake 18 to 20 minutes or until dip is heated through and shredded cheese is melted.
  4. Top with the basil.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Aug 17 »
Today - Aug 17
August 18 - 24
August 25 - 31
September 1 - 7
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 33g
Recipe makes 16 servings
Calories 82  
Calories from Fat 70 85%
Total Fat 7.83g 10%
Saturated Fat 2.47g 10%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 63mg 3%
Potassium 61mg 2%
Total Carbs 1.74g 0%
Dietary Fiber 0.3g 1%
Sugars 0.87g 1%
Protein 1.55g 2%



Leave a review or comment