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Easy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only 5 minutes to prepare. It is also a healthy, low fat, low calories, low sodium, NO-CARBOHYDRATES, protein-rich, WeightWatchers (5) PointsPlus recipe.

Prep time:
Cook time:
Servings: 4


Cost per serving $3.10 view details


  1. Preheat oven to 450° F.
  2. In a small bowl, mix all seasonings together.
  3. Place fish, skin-side down, in a lightly greased baking pan. Lightly brush with oil. Sprinkle seasoning mixture evenly over fish.
  4. Bake 8 to 10 minutes or until fish flakes easily with a fork.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 4 servings
Calories 434  
Calories from Fat 260 60%
Total Fat 28.83g 36%
Saturated Fat 6.21g 25%
Trans Fat 0.06g  
Cholesterol 109mg 36%
Sodium 699mg 29%
Potassium 729mg 21%
Total Carbs 0.55g 0%
Dietary Fiber 0.1g 0%
Sugars 0.21g 0%
Protein 40.52g 65%


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