Zucchini Parmesan Fritters With Sour Cream Recipe

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Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them.

Prep time:
Cook time:
Servings: 4


Cost per serving $0.71 view details


  1. Grate the zucchini sprinkle with the tsp of salt and set aside. ( the salt will draw the extra moisture out of the zucchini.
  2. Mix together all of the rest of the ingredients and stir to mix.
  3. Put the shredded zucchini in something that will let you squeeze all the extra liquid. A nut milk bag or cheesecloth works great. Add the zucchini to the rest of the ingredients and stir to mix.
  4. Put a small amount of oil in a cast-iron skillet and fry until golden brown on both sides.
  5. Alternately bake the Fritters on a sheet pan at 450 degrees for 20 minutes, or until browned and the centers are set.
  6. Serve with a dollop of sourcream.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 4 servings
Calories 102  
Calories from Fat 14 14%
Total Fat 1.53g 2%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 767mg 32%
Potassium 365mg 10%
Total Carbs 18.43g 5%
Dietary Fiber 2.2g 7%
Sugars 3.29g 2%
Protein 4.65g 7%


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