All recipes » Soups, stews & chilis » 400 or fewer calories
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Spicy (no bean) ChiliMany family members love this chili and I make it for them to take home. They are not fans of beans (kidney) but love the chili flavor, thickness and spiciness. |
1 vote
1995 views
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Potato leek soupThis is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to grow quite large. I only use the white part as you would for leeks |
2 votes
4048 views
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Beefy Broth Wild Rice SoupI have been making new soup recipes and also freezing them for a later use. This one is also hearty and flavorful-Enjoy! |
1 vote
1867 views
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Roasted tomato basil soupRoasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for freezing. You can increase the amount of vegetables, portion them and freeze after step 2. After defrosting, proceed to step 3 |
1 vote
2368 views
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Broccoli & Carrot Brothy Cream SoupSimply an amazing quick soup to warm you in minutes! |
1 vote
1699 views
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Sweet Potato~Ham~Spinach SoupOutstanding flavors in this easy to prepare soup, my family loves year round! |
1 vote
2340 views
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Creamy Chicken Corn ChowderDelicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup. |
1 vote
2489 views
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Zucchini & Vegetable Turkey Crumble SoupUsing the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy appetite. I make this year round. Freezes well also. |
1 vote
1422 views
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Cold yogurt soup with vegetablesThis cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies. |
1 vote
2114 views
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12 Minute Taco SoupFast and tasty Taco Soup! Great lunch or light supper! |
1 vote
1771 views
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Spicy Cajun soupThe spicy and aromatic combination of corn and sausage with tomatoes makes this delicious Deep South soup. |
1 vote
1880 views
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Fresh Vegetable Soup SP0If you like thick soups, consider pureeing this recipe in the pot with an immersion blender.There are so many variations on this recipe. Add or leave out vegetables to suit your taste. |
1 vote
2075 views
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Buckwheat and green pea soupThis thick, simple and colorful soup, packed with hearty goodness, is made in a flash. |
1 vote
2133 views
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Black Bean & Avocado SoupDelicious is all I can say! |
1 vote
1219 views
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Kielbasa-Bean Slow Cooker SoupToss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. |
1 vote
1975 views
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