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Sweet Potato~Ham~Spinach Soup Recipe

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1 vote | 1646 views

Outstanding flavors in this easy to prepare soup, my family loves year round!

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.58 view details
  • 1 cup cubed Ham
  • 2 Sweet Potatoes, peeled, cubed
  • 1-1/2 cups vegetable stock (low sodium)
  • 1 cup chopped fresh spinach (or can use frozen, drain well first)
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1 teaspoon sage
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon onion powder

Directions

  1. Simply add all ingredients into a lidded soup pot, cover tightly and simmer all ingredients 40 minutes.
  2. Check sweet potatoes cubes for tenderness.
  3. Serve in soup bowls and enjoy the flavors!
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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 4 servings
Calories 133  
Calories from Fat 38 29%
Total Fat 4.29g 5%
Saturated Fat 1.52g 6%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 1099mg 46%
Potassium 358mg 10%
Total Carbs 11.93g 3%
Dietary Fiber 1.9g 6%
Sugars 2.85g 2%
Protein 11.3g 18%

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