Spicy (no bean) Chili Recipe
Many family members love this chili and I make it for them to take home. They are not fans of beans (kidney) but love the chili flavor, thickness and spiciness.
Ingredients
- one pound (16 ounces) Sirloin Ground Beef
- one onion, diced
- one bell pepper, diced finely
- one Jalapeno Pepper, diced
- 2-1/4 tablespoons chili powder
- 1 teaspoon cayenne peppers flakes
- 1 tablespoon cumin
- one tablespoon garlic salt
- one teaspoon black pepper
- one roasted red pepper (from a jar) diced finely
- 22 ounce plain tomato sauce
- 1/4 cup beef broth or stock (low sodium)
- garnish with shredded cheese, if desired
Directions
- Saute onions, diced bell pepper, jalapeno pepper diced, and ground beef, remove any oils, transfer to a stock pot with a lid, add tomato sauce, and then add all other ingredients, cook on low heat one hour.
- Serve and enjoy!
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 369g | |
| Recipe makes 4 servings | |
| Calories 287 | |
| Calories from Fat 116 | 40% |
| Total Fat 12.93g | 16% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 0.73g | |
| Cholesterol 74mg | 25% |
| Sodium 989mg | 41% |
| Potassium 1163mg | 33% |
| Total Carbs 18.25g | 5% |
| Dietary Fiber 5.7g | 19% |
| Sugars 9.86g | 7% |
| Protein 26.89g | 43% |
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