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All recipes » Main dish » 500 or fewer calories

	Taco Skillet Casserole by San Pasqual's Kitchen Taco Skillet Casserole is a satisfying, kid pleasing, family meal for a busy weeknight.	1 vote 5411 views
	Asian Baked Salmon by Connie Mcmillan Its delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy!	25 votes 18 reviews 4 comments 17844 views
	Crockpot Savory Swiss Steak by Micheline A meal awaits you when you get home with this fork-tender swiss steak recipe.	3 votes 11572 views
	Jenny Craigs Italian Chicken Rolls by Micheline This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.	2 votes 9364 views
	Pork Igado by Lidy Concepcion This is a regional Filipino delicacy served in most celebrations. It consists of pork and liver sauteed with bell peppers.	1 vote 6189 views
	Baked Spaghetti Casserole by Now We're Cooking! This was taken from the Food Network Magazine, January/February 2012 issue, page 53. The total time for this casserole is a little over two hours. It got two thumbs up in our household and tastes really good as leftovers. Serves 8	2 votes 14432 views
	Belgian Leek Tart with aged Goat Cheese by Chez la mere www.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any cheese you have around is good. I also used 2 eggs. and added grated up zucchini	1 vote 3031 views
	Cashew Chicken Lettuce Wraps by Kyra Martin Sweet and delicious.	1 vote 3883 views
	Gino's Noodle Dough by J. Gino Genovesi Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and…	2 votes 1 comment 6734 views
	Chicken Piccata Made Easy by Stan Jenkins This is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this recipe's success.	2 votes 1 review 1 comment 7600 views
	Zucchini Smeriato ( Scalloped Zucchini) by J. Gino Genovesi There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish.	3 votes 2 comments 9085 views
	Fast veal Parmigiana by Easy Cook - Laka kuharica Simple, fast and delicious meal everybody will love ready for less than 20 minutes.	1 vote 3494 views
	Lemon & Herb Baked Chicken Breasts by "Cheffie Cooks" Makes a lovely, flavorful Sunday meal for a family! We love this served with brown rice, a side vegetable.	2 votes 4562 views