All recipes » Main dish » 500 or fewer calories
Salt Crusted Fish by Robyn MedlinWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as… |
1 vote
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Lovely Steamed Open-shell Scallops by BlackswanWhat do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great for entertaining? They’re as good as they look! |
1 vote
3783 views
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Spicy Sauteed Shrimp & Quesadillas! by ChefDiannaPrinceVery spicy! Easy to make in about 15mins. Healthy but very tasty! |
1 vote
3276 views
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Pulled Pork Sliders with Mango BBQ Sauce by Robyn MedlinI admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of all grills- the Big Green Egg. My first “smoke” on her was a pork butt, also know as a Boston Butt. I’m a Carolina girl transplanted down to Florida, so of course my first smoke would be a pork butt. If there was a state meat,… |
1 vote
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Italian Rice and Beans by Rich HThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily be adapted to vegan with some simple substitutions. |
1 vote
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Herb Pork Tenderloin by Schnoodle SoupThis pork is a go-to dinner in our house. It’s flavorful and comes together in a snap. It’s worthy of the holiday table, but due to its simplicity, it makes many appearances on busy weeknights, too! |
2 votes
1530 views
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Chicken in a Classic French Pan Sauce by Erin SQuick and Easy Chicken Dinner. |
2 votes
1506 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy FoxA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,… |
1 vote
4851 views
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Spinach-Stuffed Chicken Breasts for Two by Bob Towlson
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1 vote
2035 views
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My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy FoxNow is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I… |
1 vote
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