All recipes » Main dish » Central american » 500 or fewer calories

	Mahi Mahi pan grilled fillet by Arturo Féliz-Camilo A simple and tasty way to prepare mahi mahi	1 vote 10375 views
	Jerk Pork by John Spottiswood Traditional Jerk Pork is made with the whole pig. I've been successful, though, with the Pork Shoulder roast. It's advantages are it's is widely available, cheap, and suitably moist and tasty! Watch the spices you use and adjust if kids are going to be eating it. If not, spicier is better! I made this for a HUGE party, so cut…	5 votes 4 reviews 12345 views
	Jerk Pork by Andrew Jerk Pork is best prepared on a grill with the tenderloin served with a pink center.	4 votes 2 reviews 3 comments 9521 views
	Baho by Chef Smith Baho, or vaho, is one of the cornerstones of Nicaraguan cuisine. Beef, plantains and yuca (cassava) are wrapped in banana leaves and steamed over water in a large pot. Baho is food for a Sunday afternoon. Start the recipe on Saturday by marinating the meat. Vaho means "mist" in Spanish and evokes the unique cooking method for this…	1 vote 2906 views