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Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack by Micheline

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

3 votes
3706 views
Fruit skewers with Maple Sauce

Fruit skewers with Maple Sauce by Micheline

A healthy, colouful, tasty dessert made of various fruits skewered on a stick and flavoured with a maple sauce, great for any occasion.

2 votes
6667 views
Autumn Survival Comfort Bars

Autumn Survival Comfort Bars by Emily H

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful, time-crunch periods in university. However, the name is a little misleading as there are many super calorie-nutrient rich bars out there also called survival bars. While fairly healthful, these…

1 vote
1821 views
baked BEET chips with variations

baked BEET chips with variations by Foodessa

Beet chips baked low and slow to addictive perfection. For a dedicated post...refer to: http://www.foodessa.com/2017/09/beet-feta-sauerkraut-muffins-and-beet.html

1 vote
3688 views
Warm artichoke dip

Warm artichoke dip by Micheline

A tasty, elegant, warm dip to serve with rice or water crackers when entertaining.

3 votes
4142 views
Lynn's Italian Vegetable Dip

Lynn's Italian Vegetable Dip by Micheline

A quick, tasty, easy to make dip to serve with cut-up fresh vegetables.

2 votes
9211 views
Old Fashioned Cretons (meat pâté)

Old Fashioned Cretons (meat pâté) by Micheline

A typical French Canadian meat pâté served cold, with fresh bread slices or crackers as an appetizer.

2 votes
5208 views
Smoked salmon WITHOUT SMOKE

Smoked salmon WITHOUT SMOKE by Micheline

An excellent gravlax appetizer. Serve with or without cream cheese on thin crackers or fresh baguette slices.

2 votes
3801 views
Almonds roasted (Mustard Balsamic savoury-sweet) flavoured

Almonds roasted (Mustard Balsamic savoury-sweet) flavoured by Foodessa

Egg white based, sweet and salty spiced roasted almonds serve as a perfect snack. For a dedicated post...please refer here: http://www.foodessa.com/2014/07/my-mint-mojito-and-roasted-almond-snack.html

1 vote
2676 views
Mango Glazed Rock Cornish Hens stuffed with Wild Rice and Peas

Mango Glazed Rock Cornish Hens stuffed with Wild Rice and Peas by Sprat

A wonderful Caribbean inspired dish for two....with a nice blend of citrus and herbs.

2 votes
7701 views
Beer and Bacon Jam

Beer and Bacon Jam by Chez la mere

1 vote
2769 views
Sticky Lime Thai Chicken

Sticky Lime Thai Chicken by Enda Love

Try some easy appetizers to make entertaining simple and fun for host and guests. Reusable sheets for both cooking and presentation are easy to prep and serve from oven to table. Instead of spending hours cleaning up sticky sauces, spend more time with your guests with this tasty appetizer.

1 vote
2357 views
Spicy Salmon and Cucumber Appetizer

Spicy Salmon and Cucumber Appetizer by Rich Fletcher

I grew up having these little salmon and cucumber sandwichs... which were always nice. Finally decided to try a version more to my liking. Alaska Wild Salmon, with red onion, cucumber, chili pepper, and in place of mayo is my favourite caesar dressing. Simple, and easy. Good for crackers , toast, sandwichs or anything else you want…

1 vote
4192 views
cheesy quinoa bites

cheesy quinoa bites by Chez la mere

2 votes
4716 views
spinach and salmon quiche

spinach and salmon quiche by melissa

1 vote
1980 views