Lynn's Italian Vegetable Dip by Micheline

A quick, tasty, easy to make dip to serve with cut-up fresh vegetables.

Herbed Dip by Micheline

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

Bernice's Vegetable Dip by Micheline

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

melanie 's Avocado soup by melanie

melanie 's avocado soup and chill for 1 min to 1 min

Amazing Bruschetta by Monocot

This started out as recipe I created but I end up using it at work too but I don't usually share the recipe. A Home made dressing that is used for this recipes but is amazing on Salad too!

Spicy Salmon and Cucumber Appetizer by Rich Fletcher

I grew up having these little salmon and cucumber sandwichs... which were always nice. Finally decided to try a version more to my liking. Alaska Wild Salmon, with red onion, cucumber, chili pepper, and in place of mayo is my favourite caesar dressing. Simple, and easy. Good for crackers , toast, sandwichs or anything else you want…

Nasturtium Pesto by Jenn Murphy

Avocado Pie by Melanie Pais

melanie's avocado smoothie by melanie

Melanie's avocado smoothie blend to together ingredient

Gluten Free Chocolate Peanut Butter Granola Bars by Monocot

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste like any kind of granola bar i've made before. I used Rogers Porridge Oats- Ancient grains that had Spelt flakes, flaxseed and millet. if You want to add other things like flax. Decrease your oats. and add enough to still…

Avocado Grapefruit Salad by Melanie Pais

MELANIE 'S MUSSEL by melanie

Cheeseball by Ruby Densmore

Quick, easy, delicious and freezable This makes so much I usually half the mixture and roll each half in walnuts or parsley. Chill and serve with crackers. If you are freezing the cheeseball do not roll it in parsley. Roll in parsley when you have thawed the cheeseball. However, it does freeze well when rolled in the walnuts

GALA CRABMEAT DIP by Ruby Densmore

So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you can put this as a filling into wonton wrappers or use filo pastry and bake/fry.

Chipotle Avocado Mayonaise by Helen Doberstein

A spicy Condiment