Elaine’s Heart-Healthy Tomato-Pepper Appetizer by Elaine

Serves 2 Prep 10 Cook 0 Servings 2 High in Vitamin C, and a wealth of other vitamins and minerals, this colorful appetizer will gracefully enhance any meal! The ADDED PLUS is, it's good for you, and you will want to eat it! :)

Marinated Brussels Sprouts by Micheline

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Loaded Grilled Mushroom Caps by Homemade & Yummy

Loaded Grilled Mushroom Caps with Bacon Maple Dressing make a great starter, or perfect for a light meal.

Milk Calendar Hearty Sweet Potato Au Gratin by Homemade & Yummy

This Hearty Sweet Potato Au Gratin is nutritious and delicious. One of the many great recipes in the 2018 #MilkCalendar from Dairy Farmers of Canada.

Roasted Fiddlehead Ferns by Homemade & Yummy

Roasted Fiddlehead Ferns is the perfect way to highlight these gorgeous seasonal gems.

Smart KALE chip snack by Foodessa

Here's a light alternative to traditional fried chips Crunchy, healthy snacking on Kale chips...I call them my: Smart KALE chip snack For a dedicated post...refer here: http://www.foodessa.com/2013/06/kale-sun-dried-tomato-walnut-pesto-and.html

Quinoa Stuffed Bell Peppers by Homemade & Yummy

Quinoa Stuffed Bell Peppers are packed with protein and the flavours of crab, spinach and goat cheese. Perfect, tasty one dish dinner. Great meatless alternative.

Baked Pumpkin by Angela Dupuis

I use this as a base in much of my bodybuilding recipes. I love that it is low in calories, is a healthy and quick cheat food, that is not cheating.

Country Ratatouille by Rocco 071

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

melanie's avocado smoothie by melanie

Melanie's avocado smoothie blend to together ingredient

Canadian Inspired Mushroom Bites Celebrating #Canada150 by Homemade & Yummy

Yes, we Canadians have unique tastes, flavours, and foods we can call our own. Canadian Inspired Mushroom Bites Celebrating #Canada150 combines 2 famous foods into a great mushroom stuffing.

Simple Roasted Tomatoes by Homemade & Yummy

Reap the rewards of a bountiful harvest and savour the flavour of Simple Roasted Tomatoes. Intense, robust flavour with little effort. Simple is best!!

Kale chips by Chez la mere

Thai pickled beans or asparagus by Mama_B

I pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow. These pickles make great stir-sticks in savoury cocktails like Bloody Marys or Bloody Casears. Pickle crisp, while not necessary, is helpful in keeping the veggies from getting soft.

baked BEET chips with variations by Foodessa

Beet chips baked low and slow to addictive perfection. For a dedicated post...refer to: http://www.foodessa.com/2017/09/beet-feta-sauerkraut-muffins-and-beet.html