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Moor Kolambu (Yogurt Vegetable Curry) Recipe

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1 vote | 1892 views

The distinctly unique aromas, flavors and colors will suit many a local palate.

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Servings: 4 person
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Ingredients

Cost per serving $1.26 view details

Directions

  1. Simmer carrot, potato, eggplant, spices and salt with 1/2 liter of water.
  2. Cook to soften the veggies.
  3. Heat ghee and quick fry tempering ingredients.
  4. Scoop and add into the pot of vegetables.
  5. Also add the yogurt in and off the heat.
  6. Gently stir to combine all the ingredients.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 264g
Recipe makes 4 servings
Calories 178  
Calories from Fat 69 39%
Total Fat 7.86g 10%
Saturated Fat 4.14g 17%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 57mg 2%
Potassium 752mg 21%
Total Carbs 24.09g 6%
Dietary Fiber 7.2g 24%
Sugars 8.39g 6%
Protein 6.63g 11%

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