Curried Chicken And Fruit Kebabs With Yogurt Sauce Recipe
Servings: 12
Ingredients
- 1 x roaster boneless breast
- 2 Tbsp. curry pwdr
- 1/4 tsp salt or possibly to taste
- 1 Tbsp. vegetable oil
- 1 can (20-ounces) pineapple chunks, well liquid removed
- 1/2 lb (about 60) seedless grapes
- 60 x cocktail toothpicks Yogurt Sauce in Zucchini C. (recipe follows)
Directions
- Cut breast into 50 to 60 bite-sized chunks. Place chicken chunks in large bowl; add in curry pwdr and salt; toss together. In a large, heavy non-stick skillet over medium heat, heat oil. Add in curried chicken chunks; reduce heat to low and saute/fry for 10 min, turning to cook all sides. Cover and remove from heat; cold.
- Thread cooled chicken onto toothpicks with a chunk of pineapple and a grape. Serve with Yogurt Sauce as dip.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 2g | |
| Recipe makes 12 servings | |
| Calories 13 | |
| Calories from Fat 11 | 85% |
| Total Fat 1.28g | 2% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 49mg | 2% |
| Potassium 16mg | 0% |
| Total Carbs 0.61g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.03g | 0% |
| Protein 0.13g | 0% |
