All recipes » Berries » 400 or fewer calories

	Sweet Fresh Cranberry Salsa by Abountifulkitchen Sweet easy, fresh salsa. Great for holiday parties! From the cook book "Bliss" by Joy Adair Bouck.	2 votes 3389 views
	Cranberry Pudding Dessert by Tracy Lawson This dessert is one that isn't too sweet, the nice balance between the tartness of the cranberries and the nice even sweetness of the vanilla sauce is like heaven - and it's a great way to use the cranberries that might be hanging around in the fridge after the holidays!	2 votes 2133 views
	The Cran-Banana Smoothie by Nicole Cormier, RD Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate your cells, organs and muscles at the same time. So, read on to find out what are the best foods to add to your blender! This week, I enjoyed a smoothie for breakfast after an hour walk…	1 vote 3821 views
	Strawberry and cream cheese ice cream by Easy Cook - Laka kuharica Smooth and creamy homemade frozen delight	1 vote 2371 views
	Eggless - Wild Blueberry & Oatmeal Muffin by A2Z Healthy Vegetarian Cuisine Know What you Eat: Wild Blueberries may be small but they pack a healthy punch! Sweet, tangy and intensely blue, Wild Blueberries are rich in phyto nutrients — antioxidants such as anthocyanin, as well as anti-inflammatories. These natural substances, found in fruits and vegetables, are believed to protect against disease and promote…	1 vote 3155 views
	Chicken-Berry Salad by RecipeKing Chicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured ingredients in this fabulous meal recipe. This is also a healthy, low calories, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic friendly and Weight…	1 vote 1 comment 2803 views
	Blueberry Spoon Bread by Kyle Dalakas Good old southern style spoon bread with a twist! Moist, delicious and loaded with blueberries; this can be a side dish, a dessert or breakfast!	1 vote 1921 views
	Lemon Blueberry Bars by Jodi Taylor & Patricia Peterson Wonderful cream cheese bars with a hint of lemon. A must try.	1 vote 3650 views
	Healthy Blueberry Pancakes by RecipeKing Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (4) PointsPlus per serving recipe.	1 vote 2097 views
	Very Berry Starwberry Muffins by Sania Imam Its a tale of Valentines Day this year. My husband isn’t a big fan of celebrating such ‘western’ events and hence the day passed pretty much like any other day, except that I was really bored that day since I didn’t have any cooking or any other chore to do. So I thought of going through some recipes online. Suddenly it hit me that my…	1 vote 3305 views
	Gingered Beet and Berry Salad by Linda Simon This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries. Intense texture- crunchy grated raw roots. Garden fresh. Beets, beets, beets. I ask myself, “What new can we do with the beets, just pulled from the garden?” Blue cheese, goat…	1 vote 2151 views
	Strawberry Rhubarb Sauce by Doctor Jo Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice cream Sundae topped with this sauce will be a winner at your next party. Add some whipping cream or heavy cream to the sauce and enjoy a bowl of it for dessert. Strawberry Rhubarb sauce…	1 vote 401 views
	Blueberry Zucchini Muffins with Lemon Streusel by Doctor Jo These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The zucchini adds extra moisture to the inside. Only the baker will know it’s there.	1 vote 323 views
	Strawberry Lemonade with Fresh Strawberries by Doctor Jo Strawberry lemonade made from freshly squeezed lemon juice and fresh strawberries are a winning combination. Roast the strawberries to extract all the flavor and juice from them.	1 vote 392 views
	Strawberry Jicama Salsa by Bob Vincent This is the result of trying to use leftover ingredients from other recipes. What I had on hand resulted in a different salsa that I used with grilled Mojo chicken breasts and baked plantains. It is quick and easy to make. Refrigerate for a couple of hours so the flavors can meld.	1 vote 2812 views

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