All recipes » Italian » 500 or fewer calories
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Pesto Swirl BreadSwirl breads are the “lookers” of the yeast bread world! In this recipe traditional cinnamon filling is replaced with basil pesto as the star attraction rolled into a light whole wheat dough. The homemade savory filling makes this bread a perfect accompaniment to pastas, salads, soups, and grilled meats and fish. Use the pesto… |
1 vote
3477 views
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Cannellini bean hummusThis bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier! |
1 vote
5180 views
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Oven Baked Chicken ParmesanEasy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt for 1 to 1 1/2 hours and rinsing them in cold water for several minutes. Or, take a kitchen mallet or rolling pin and put the whammy on 'em. |
2 votes
4746 views
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Best Lasagna RecipeThis Best Lasagna Recipe has taken years to perfect! It is ridiculously rich, meaty, gooey, cheesy and makes the perfect comfort food! |
1 vote
2682 views
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Garlic Butter BreadsticksThese irresistible and simple Garlic Butter Breadsticks are so light, airy, and crispy, you’ll make them over and over again! |
1 vote
1400 views
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20 minute Skillet Baked Eggplant ParmesanDelicious Italian Dish-so easy and so tasty! |
1 vote
1619 views
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Zucchini Crusted Pizza SP7The crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just replace it with Parmesan. And for the final touch, don’t forget to drizzle your pizza with extra virgin olive oil once it has finished cooking. |
1 vote
1242 views
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light beef bolognese 8SPOne of the best, if not the best bolognese you’ll ever have, it’s hard to believe that this tasty and fragrant dish is so diet friendly and full of nutrition. The thick, meaty sauce is so comforting and delicious and is a perfect winter evening dinner. |
1 vote
1138 views
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Rustic Ribeye on CiabattaRustic Ribeye on Ciabatta is grilled steak, pesto lime aioli, sugar caramelized onions, melted cheese and garlic butter artisan bread! |
1 vote
1578 views
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"Italian Meatloaf"Wonderful mid week meal serve with your favorite side dishes. |
1 vote
1089 views
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Cheese Ravioli in Chunky Homemade MarinaraGreat on the go weeknight meal! |
1 vote
1381 views
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Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated. |
1 vote
4639 views
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Ham and Potatoes FrittataHam and Potatoes Frittata is an easy and delicious recipe for breakfast, brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6 PointsPlus) recipe. Ham and sour cream combined with packaged Potatoes O'Brien and all done in 35 minutes on the stovetop. Thaw potatoes overnight in the… |
1 vote
3618 views
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Baked Artichoke DipBaked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients: frozen artichoke hearts, cream cheese, green onions, tomato and Parmesan cheese. This is an easy, cheesy, creamy recipe for a family event, holiday or TV game-day crowds. It is also a healthy,… |
1 vote
4396 views
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Italian Chicken StewItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great… |
1 vote
2056 views
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