All recipes » Italian » Saute » 500 or fewer calories
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy FoxWe know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Creamy Basil Chicken Pasta by Mary JosephThis is a rich & creamy pasta that has quickly become a favorite with my family & friends. I like lots of garlic so feel free to cut the amount down to suit your personal tastes. |
6 votes
28315 views
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Biba's Minestrone Soup by lhuffmanBiba Caggiano is a well-known chef and restaurateur in Sacramento. She has also made numerous national tv appearances. Her Minestrone Soup is one of my favorites. It is hearty and favorful and wonderful in the fall and winter seasons. |
2 votes
14561 views
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Garlic & Lemon Butter Shrimp by Nancy MiyasakiThis recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will come out brown and slightly caramelized if you pan sear them as described. We tried two different recipes the same night and compared side by side. This was the consensus, but not… |
4 votes
19324 views
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Italian Vegetable-Cheese Appetizer by RecipeKingItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
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Spinach and Sausage Gnocchi by John SpottiswoodThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for entertaining. It's rich, so good to serve with a green salad with vinaigrette. |
2 votes
5468 views
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Sole Piccata with Spinach by Nancy MiyasakiThis tasty piccata recipe can be made with any white fish...sole, flounder, tilapia, etc. It's simple and very fresh tasting. It goes great with my Basmati Rice with Herbs recipe...as the light lemon flavor blends very well with the pungent herbs. |
3 votes
7001 views
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Clams steamed in white wine and garlic by Cara FernicolaPicture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put on your best outfit to bring out your hot new tan (..or sun burn..). You're ready to go out and get some delish food and a good drink to end the perfect day soaking up the sun. Well I dont know about you all, but seafood and… |
1 vote
6968 views
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Artichoke and Sun Dried Tomato Stuffed Chicken by Deborrah Justice
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1 vote
1617 views
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Healthy Summer Squash by RecipeKingHealthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,… |
1 vote
4567 views
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Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John SpottiswoodThis recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal. Soba noodles are japanese buckwheat noodles. They are healthy and delicious. I've primarily had them japanese style, but also tried them in Northern Italy this summer and loved them. This recipe is adapted from one in Bon… |
2 votes
5697 views
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Chicken Risotto (gluten-free) by Evelyn Scott
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2 votes
2306 views
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Pizza Sauce by Kathy ArmstrongGoes great with pizza crust recipe |
1 vote
3104 views
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CHEESE AGNOLOTTI by CHEF ASHRAF ABD ALEEM ELKHARBOTLYCHEESE AGNOLOTTI CLASS: |
1 vote
3484 views
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Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce by Bob VincentThis recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian wines that are reasonably priced. The original used Barbara which I changed to Monepulciano. I also added shallots, mushrooms and roasted… |
1 vote
7138 views
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