"Italian Meatloaf" Recipe
Wonderful mid week meal serve with your favorite side dishes.
Ingredients
- One Pound Sirloin Ground Beef (90/10 fat to meat ratio)
- 1/2 Grated Onion
- 3/4 cup Italian Seasoned Bread Crumbs
- One Beaten Large Egg
- one teaspoon fresh chopped finely basil
- one teaspoon ground oregano
- 1/2 cup Low Sodium Beef Stock (or Beef Broth)
- 3/4 cup Grated Mozzarella Cheese
Directions
- Pre Heat Oven 375 F
- In a large Mixing Bowl add ground beef through oregano ingredients mixing with clean hands as you add each ingredient. Form a oblong meatloaf and place into a non stick 9x12x3 baking dish. Add beef stock (or broth) to the bottom of baking dish. Cover with aluminum foil and bake 45 minutes.
- Remove from oven add mozzarella cheese on top (loosely cover with aluminum foil) and place back into the oven and bake 10 additional minutes.
- Slice and serve. We love this served with a side of warm marinara sauce (optional).
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 4 servings | |
| Calories 370 | |
| Calories from Fat 162 | 44% |
| Total Fat 18.01g | 23% |
| Saturated Fat 7.58g | 30% |
| Trans Fat 0.73g | |
| Cholesterol 137mg | 46% |
| Sodium 451mg | 19% |
| Potassium 483mg | 14% |
| Total Carbs 16.94g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.02g | 1% |
| Protein 32.97g | 53% |
