All recipes » North american » Low fat » Summer » 500 or fewer calories
Spice Rubbed Roast Turkey by Robyn SavoieThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time. |
2 votes
13041 views
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After Thanksgiving Turkey Noodle Soup by Denise SherinThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it. |
1 vote
9134 views
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Biggest Loser Mixed Berry Smoothie by Recipe KitchenA Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started. |
4 votes
14273 views
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Macaroni and slaw salad by MichelineThis recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks. |
1 vote
9692 views
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Creamy Cucumber Salad by Salad FoodieThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume. |
6 votes
9569 views
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Whole Wheat Buttermilk Pancake Recipe by Hina GujralWhole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits, drizzle of organic honey, they are just divine. |
1 vote
3848 views
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Easy Bake Biscotti by J. Gino GenovesiThe Biscotti can be traced back to Roman times. They were a convenient food that contained sustenance for both travelers and the Roman Legions. The dry, crunchy cookie contained no fat, but was nourishment for the Roman Legion. They were dipped in wine or any other liquid available. Because of the convenience of the Biscotti, the… |
1 vote
6162 views
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oatmeal dark chocolate chip cookies by Michelle AntolThese cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make regular cookies with white flour. The whole wheat flour gives it a nutty flavor without having that full wheat taste. Adding the wheat germ gives it a nutritional boost that blends in with the batter without you ever tasting… |
1 vote
3010 views
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Fruit Salsa by "Cheffie Cooks"Refreshing Fruit Salsa, great palate cleanser! |
1 vote
2307 views
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Jalapeno Poppers by Robyn Medlin
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1 vote
3474 views
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A Summer Event Salad by J. Gino GenovesiIn the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt. |
1 vote
3034 views
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Peachy Muffins by GeniThese peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger. |
1 vote
2407 views
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Lighten Up with this Easy Turkey and Apple Meatloaf by Skinny Kitchen with Nancy FoxThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the… |
1 vote
5700 views
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