Biggest Loser Mixed Berry Smoothie Recipe

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4 votes | 14273 views

A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.

Prep time:
Servings: 4 Servings


Cost per serving $1.20 view details


  1. Directions:
  2. In a blender, add all ingredients together. Blend until all ingredients are mixed and smooth.
  3. Split smoothie into 4 glasses.
  4. Serve with one slice of toasted whole wheat bread or whole wheat English muffin.
  5. Per serving:
  6. 145 calories, 3 g. fat, 4 g. protein, 27 g. carbohydrates, 4 g. fiber
  7. Recipe Source:
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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 4 servings
Calories 169  
Calories from Fat 8 5%
Total Fat 0.96g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 264mg 8%
Total Carbs 40.95g 11%
Dietary Fiber 5.9g 20%
Sugars 32.32g 22%
Protein 1.97g 3%



  • Stacey Maupin Torres
    May 31, 2011
    This is pretty, refreshing, easy on the heart and tummy. I think, for some people this smoothie could easily serve as a meal. I'm LEARNING to appreciate the soy milk and tofu products. This is a nice recipe.


    • ShaleeDP
      May 30, 2018
      This is a wonderful recipe.
      • Catherine Pappas
        May 15, 2011
        What pretty and delicious smoothie!! Very healthy and refreshing!

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