All recipes » American » Spring » 500 or fewer calories
Salmon and Vegetable Chowder by Salad FoodieCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit salad and chewy artisan bread. |
1 vote
386 views
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Half & Half Whole Wheat Bread (Machine or Hand-made) by Salad FoodieWell it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread though you can bake it in two 1-pound loaf pans and freeze one..or smaller pans as you wish. At high altitudes, decrease yeast a little (1/2 teaspoon) and increase water (1 to 2 tablespoons.) |
2 votes
711 views
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Chocolate Glazed Peanut Butter Bars by Salad FoodieSweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe used some butterscotch chips in the glaze along with chocolate chips, but you can use all chocolate chips if you wish - the chocolate lovers in your home will approve! |
2 votes
445 views
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Nestle Toll House Chocolate Chip Cookies - HIGH ALTITUDE STYLE by Salad FoodieThink you can't improve on the Original Toll House Chocolate Chip Cookie Recipe? You can if you live at a high altitude (3500 to 6000 feet) and you make the recommended adjustments by the Nestle Company. I have made these cookies since I was young… |
2 votes
7903 views
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Rhubarb Crumble (crunch, crisp or whatever!) by Salad FoodieAn old-fashioned dessert that has endless appeal. Whether you call it a crumble, crunch or a crisp - it is delish! Pair it with a scoop of vanilla ice cream or whipped cream and praise will abound. This is my tweaked version of several from the Internet. There are all so many out there, but I think you‘ll like the ease of making… |
1 vote
1717 views
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Beef Enchilada by GARY ESTESSYou know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce. |
1 vote
1413 views
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Red Cabbage Coleslaw by Salad FoodieThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch. |
1 vote
2185 views
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Ham, Peas & Pasta Salad by Salad FoodieA nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells. |
1 vote
3108 views
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Coconut Pecan Cookies by Salad FoodieA search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk. This is chewy, somewhat crunchy and divinely coconutty. I stayed very close to the original and glad it turned out so well. Kudos to Mike at his betterbaking.com blog for this toothsome… |
1 vote
3587 views
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Soken chicken crusted alll crusted meat,fish,porkchop,steak beef. by GARY ESTESSThis is a recipe that you soke the meat after its all cooked it so good music wife lick her plate. |
1 vote
1303 views
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Dipping sauce from water Melon rind by GARY ESTESSLaster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of many recipe I will be showingredients you al.l I like water melon rind trimmed just white. We put it on chicken, fish,pork,beef name it. |
1 vote
996 views
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Valentine Sugar Cookie Cutouts by Salad FoodiePerfect cookie dough for sugar cutouts, here made into Valentine hearts. |
1 vote
3450 views
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Green Bean, Carrot and Mushroom Medley by Salad FoodieA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and carrots, but they could also be boiled briefly and drained. This makes a beautiful presentation with interesting flavor combinations. The real trick is getting the seasoning right. Experiment with your favorite herb combinations,… |
1 vote
4662 views
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Chocolate Chip, Coconut and Almond Cookies by Salad FoodieChocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and textures don't disappoint. A little soft, a little crunchy - they should please a variety of cookie monster palates in your family! |
2 votes
3486 views
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Yogurt Pancakes with Blueberries by Salad FoodieLight and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed. |
1 vote
1767 views
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