MENU

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef. Recipe

Touch Hearts to Rate
1 vote | 465 views

This is a recipe that you soke the meat after its all cooked it so good music wife lick her plate.

Prep time:
Cook time:
Servings: 6
Tags:

Ingredients

Cost per serving $0.77 view details

Directions

  1. Fry the celery,Bell pepper,onons add all the rest but mustard and
  2. meat. Simmer for 30 min then add meat and let sink onto simmer for 5 min and serve on add mustard last it in so good you will lick your plate.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Sep 22 »
Today - Sep 22
September 23 - 29
Sep 30 - Oct 06
October 7 - 13
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 6 servings
Calories 45  
Calories from Fat 9 20%
Total Fat 1.04g 1%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 657mg 27%
Potassium 373mg 11%
Total Carbs 8.7g 2%
Dietary Fiber 2.1g 7%
Sugars 6.32g 4%
Protein 1.89g 3%

Languages

Leave a review or comment